Santosha Yoga places emphasis on the physical practice as well as the mental aspect of yoga. Our goals are to create real change in your life by integrating the techniques of yoga in all aspects of your life. Our focus is on how to work with the body and mind and to unlock each students unique set of abilities and strengths to receive yogas full benefit. Whether you are a beginner, intermediate or advanced at Santosha Yoga, we have a class for you. We also have massage therapy available by licensed therapists on site of varying types and duration.