Located on Lafayette across from Seacoast Harley Davidson, the Prasada Yoga Center offers basics and Vinyasa mixed level classes. The studio is also available for private individual instruction and private group classes.
Dana Lincoln, a certified yoga instructor registered through the National Yoga Alliance, is the founder of the Prasada Yoga Center.
NH Power Yoga specializes in the art and practice of Baptiste Power Vinyasa Yoga. Mary Howard founded NH Power Yoga. Ms. Howard has successfully completed several BPYI levels and has studied extensively with Baron Baptiste. Ms. Howard is also a registered yoga teacher with Yoga Alliance at the 500-hour level. This yoga studio holds all-level classes, classes for veterans and private instruction. A full schedule, fees and gift certificates are available on the NH Power Yoga website.
Windham Pilates & Wellness Center it a fitness and exercise studio located on South Lowell Road. The location, led by instructor and owner Susan McInnis, offers a wide range of classes, including work in Pilates and yoga. Some classes and programs offered include cardio, aerobics, strength training, yoga classes as well as kids and family classes. The studio has various membership options, including monthly packages, annual memberships as well as drop in rates. Additional options include family memberships, rates for seniors and teens as well as for college students. Check the main website for a full schedule or call to arrange a studio tour.
Bikram Yoga Nashua is a yoga studio. It offers hot yoga for beginners, daily classes, private lessons and more. All instructors at this studio are certified by Bikram's Yoga College of India.
