Tiger Schulmann's Karate Center has been at its current location in Nanuet since 2000. The organization itself originated in the area in 1984 and has since expanded across multiple states. The Tiger Schulmann's system combines various martial arts forms to teach a mixture of kickboxing and submission grappling. The studio teaches the physical aspects of this mixed martial arts system while passing on the traditional values of self-discipline, respect, hard work and the teaching that the martial arts are to be used responsibly for defense. To find out more about the studio's classes for adults and children, visit the Tiger Schulmann's Web site.
Rockland Gymnastics Academy is in same building as Planet Fitness, and is accessed via an entrance on the opposite side of the building. The academy has a gymnastics programs for boys and girls from pre-school and up. It prides itself on helping children achieve the best they can. Mommy and Me classes are also offered.
Dragon's Den Mixed Martial Arts studio in Nanuet teaches a combination of martial arts techniques. It offers classes for adults and children at all levels, from novices to black belts. This school also offers full-contact classes for adults. It also holds children's birthday parties, which feature nonstop martial arts action.
The Personal Training Institute (PTI) of Nanuet provides individuals with personalized fitness programs and nutritional counseling. When training with PTI, individuals are paired with their own personal trainers and nutritional counselors and work with each to lose weight, increase strength and improve overall health.
Lucille Roberts is a women's gym and fitness center franchise in Nanuet. It offers amenities focused on women's traditional fitness needs, such as in-house child care and numerous dance and fitness classes. Known for its weight-loss programs and reasonable membership pricing, it also has personal trainers who design workout and weight loss program specifically for member's goals.
Planet Fitness is one of the nation's largest gym franchises. The Nanuet location is across the street from the Rockland Bakery and next to Basset Furniture. It offers several different low-cost gym membership options. Planet Fitness is known for having a "Judgment Free Zone," which means that members do not have to be professional body builders to feel comfortable. Gym staff attempts to build a comfortable environment for anyone at any level.
Workout Place focuses on training children and women self-defense and martial arts. The director, Arnold van Deuren is a black belt and has a Ph.D. in education, so he understands the needs of children. Services offered include a full range of tae kwon do instruction for preschoolers to teenagers and adult black belts. Also offered are evening self-defense classes for women and children's birthday parties.
Wee Play is an indoor children's play center open to children of all ages. The center features an interactive play village, climbing towers, a sandbox, a track, an enclosed area for young children and a cafe area for children and adults. Wee Play offers hourly and all-day care, as well as birthday parties and other special events.