Towers At Water's Edge Spa is a gym located in the Sevielles luxury building. Offering cardio and aerobic classes, as well as a variety of exercise machines, this gym is available to residents of the complex daily. Non-residents are welcome to join as well for an elevated membership fee. For a schedule of classes or information on joining, contact the spa directly.
Associated Therapies is the physical therapy practice and dance studio of Joann Ferrara. She specializes in the use of ballet and dance as a form of physical therapy, particularly for children with conditions such as cerebral palsy and other debilitating physical conditions. For more information, please call the listed number.
With a pool, tennis, hop scotch and playscape, kids and adults can live the high life at the Bay Terrace Center of Samuel Field Y. Bay Terrace Center offers social and educational programs for everyone from young kids to adult singles and seniors. Jewish enrichment, which includes Hebrew classes, holiday celebrations and even a social group special to Holocaust survivors, are some of their many programs.
Others include home services to community mental health services and assistance to special needs community members.
They have a vast number of different recreational, charitable and social programs orchestrated in the facility and community by their professionals. An exhaustive directory of services, from pre-school and child care to SAT classes and early stage dementia programs are available on the Center's website. Though funded largely by the United Jewish Appeal, Bay Terrace Center welcomes and serves people from all backgrounds.
The Moy Yat Ving Tsn Kung Fu School offers kung fu instruction to both children and adults. Located on the second floor, Moy Yat holds classes five days a week, including Saturday. For information on registration and fees, contact the school at the number provided.
Located on the second floor of a building on Bell Boulevard, Vitality Yoga and Tai Chi offers classes six days a week. Catering to all those interested in maintaining a healthy lifestyle, Vitality Yoga and Tai Chi has yoga, tai chi and yoga & meditation classes for all levels of experience, including kids and beginners. With specials for new customers, it holds a "Beginner Workshop" once a month.
For a more detailed description of the studio and classes contact Vitality Yoga and Tai Chi at the number provided.
Providing ballroom and latin dance lessons, Destination Dance Studios offers couples, singles and group lessons. It also hosts parties to give students the opportunity to put newly attained smooth moves into practice. Destination Dance Studios specializes in wedding dance preparation for couples looking to perfect their waltz, foxtrot or tango.
Tiger Schulmann's Mixed Martial Arts, founded in 1996, offers courses in karate, kickboxing, jiu-jitsu and grappling. Classes are available for both children and adults, and include a two class trial period.
One of more than 550 locations in 30 countries, this Gymboree fitness facility offers age-appropriate programs and activities for children from birth to five years. It focuses on developing physical, social and cognitive skills through music, art, sports and play.
Rows of tennis courts, which are fitted for winter use with inflatable bubble roofs, are outside at the North Shore Tennis & Racquet Club, while inside are posh leather couches, a fire place, oriental carpets and floor-to-ceiling windows for watching matches. A restaurant and bar inside serves up a club dining experience — one of many reasons Long Island tennis clubbers often make the drive to Bayside.
The Baybridge Swim & Racquet Club is an amenity of the Baybridge Townhouse Condominiums complex. As the compound itself is private property, Baybridge Swim & Racquet Club is a healthy outlet for residents of the premises.
Lucille Roberts gives women an atmosphere of encouragement and energy with excercise classes run by experienced trainers as well as cardio and weight machines for individual use. Offering such workouts as yoga, pilates and the newest exercise craze, Zumba, Lucille Roberts provides all that is needed for successful weight loss and stabilization. Lucille Roberts offers promotional specials occasionally, so contact the number provided for the latest deals.
Bell Plaza Sports Club has been serving Bayside for more than 20 years. With 3 floors, the gym offers members a relentless amount of exercise machines and equipment, along with daily cardio, fat burning and energizing classes. With certified and experienced trainers on staff, Bell Plaza Sports Club offers personal training packages, guaranteeing that clients will lose body fat. For information on registration and fees contact Bell Plaza Sports Club directly.