RealFit Gym is a fitness center that offers group fitness classes. Nutritional consulting and planning services are available at RealFit Gym. New clients receive a coach-guided fitness evaluation to customize their own fitness program and determine at what level to start their training. Trial memberships are offered for new clients.
The Recreation Center of Highland Park is a one-stop workout destination featuring a fitness center, aquatic center, gymnasiums, locker rooms, an indoor café, multi-purpose meeting rooms and a group fitness studio. A public facility, the Recreation Center caters to citizens of all ages and offers a variety of services at affordable prices. It is ideal for families: Adults can take yoga and spin classes, or get in on a weightlifting session or basketball game, while kids take swimming lessons or enjoy supervised play with the Kid Fit program. With over 5,000 square feet of recreational space, everyone can find something to do at this facility.
Located inside North Suburban Wellness, Fit Stop is a personal fitness studio just south of downtown Highland Park. Fit Stop employs a small team of personal trainers dedicated to helping clients achieve fitness, whether through use of cardiovascular equipment, weight training or pilates instruction.
Though the Wellness Center is small, the staff feels that they can offer much more than a gym can and for those interested in fitness with a boutique feel, Fit Stop is a perfect fit.
Phoenix Fitness wants to see you change. This small personal training facility is located in central Highland Park. It caters to those who feel they can benefit from personal, one-on-one instruction; according to the staff at Phoenix, that's everyone.
The goal here is regular, efficient workouts, and it claim that if you give Phoenix 30 minutes, it can give you back a healthier, more fit body. Not a gym, Phoenix is open by appointment only and provides all manner of weights and cardio equipment.
Looking for that extra edge against your competition? EFT Sports Performance works with athletes to maximize their workouts and tailor their bodies to their chosen sport. EFT offers services to the highest caliber of sportsmen, including Chicago-area professionals, but also serves high school students looking to make the team or nab that scholarship. EFT's NFL programs feature pre-draft and offseason programs, and the quarterback scoach has trained 82 starting varsity quarterbacks (6 All-State, 10 D-1). Basketball and baseball specialists are available and programs can be customized for skaters, hockey players, runners, and nearly any other high-level athlete.
Looking for personal training without a high price tag? Body Empowered Fitness offers small group personal training that allows a trainer to customize a lesson to your personal needs at group-session prices. By working with four to five people at a time, the trainers at Body Empowered are able to customize each member's workout through different workout cycles simultaneously. Basically, Body Empowered believes that its trainers can run several people through individual workouts simultaneously, saving its customers the cost of a one-on-one session. The result: individualized sessions at group prices.
Albert Falcon's Warehouse Gym & Boxing Club's primary focus is boxing. From children to seniors, Albert Falcon's trains boxers, including professionals. Due to the combination of strength, agility, and stamina needed to stay upright in the ring, Falcon's training regiment is a challenging, but rewarding, fitness option.
While the two boxing rings are the immediate focus of any visitor, the facility also houses an impressive weight room, cardio machines and multiple stations with heavy bags and speed bags. For those who prefer to use their feet rather than their hands, Albert's also has an indoor soccer field that is available for both members and teams to use.
