Curves is located in the East Lake shopping center. Curves is the largest fitness franchise in the world . It is the first fitness and weight loss facility that provides reasonable pricing on exercise and nutritional information for women. Curves' program is a complete aerobic and strength training workout completed in only 30 minutes. Systems include easy-to-learn hydraulic resistance machines. The machines are designed specially for women.
With a commitment to women's health, Curves offers strength training and cardio fitness in a supportive environment. The circuit-training routine developed by Curves has been designed to burn up to 500 calories in 30 minutes while toning muscles. It also offers personal training, fitness assessment and Zumba classes. Special discounts are available to seniors and mothers and daughters residing in the same household.
This Curves franchise is owned by Stephanie O'Bier, which has been under Stephanie's operation since 2007. It is located in the Pilgrim Mill Station shopping center on Pilgrim Mill Road.
Curves is a circuit workout program designed for women only. The goal is to help women to stay healthy, with exercise and proper diet. It features a system that allows you to work all muscle groups, within a thirty-minute time-frame, utilizing cardio and strength training. The services include individual workout programs, free weigh-ins and measures monthly.
