Wellness Uprising develops programs and services to support positive development of the whole self -- mind, body, soul and spirit. Reiki, chakra balancing, physio spiritual massage and tarot energy readings are used to provide divine insight for our clients. These insights empower people to connect with their own Guidance for the purposes of alignment with what is right, good and healing for them. This is the foundation of "radical self care," a term coined by Rev. Dr. Iyanla Vanzant. Radical self care means "giving to, nurturing and supporting yourself before you attempt to nurture, support or care for others."