Deeproots Bodywork & Rolfing is a local gym that specializes in facial and cranial muscular exercises. Pilates, yoga and general fitness classes are also taught on-site, and the gym includes fitness equipment so members may work out during their own self-paced sessions. Specialty rolfing, structural bodywork and other treatments can be arranged online or in person at the gym.
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Breathing Space is one of the top yoga studios in the Fayetteville area. Owned and operated by Lisa Lofthouse, this location also offers meditation and stress reduction classes as well as Pilates. Lofthouse is certified and has been practicing since 1998. With four massage therapists on staff, they offer hot stone, reflexology as well as pre-natal massages.
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