Rolling Brook Yoga is the studio of Vicki Bannister and Alecia Flynn. It offers a variety of yoga classes for all fitness levels, including Gentle Yoga, Yoga & Abs, Yoga & Meditation, Yoga For Everyone, Pilates With Props, and Yoga 101, 102, 201 and 202. Rolling Brook Yoga sells yoga apparel, mats, bags and more. Gift certificates are also available.
Blue Heron Wellness offers massage, acupuncture, herbal medicine and skin treatments. It also provides instruction to beginning, intermediate and advanced yoga students.
This yoga studio, located in the Parole Station Plaza, offers vinyasa, power vinyasa and hot yoga. Kathleen Schuman, owner and operator, has been involved with yoga since 2003 and has studied under world renowned yogis. Whether you're a yoga expert or just a beginner, Prana Studio will help you set the proper pace for your needs. Visit the website for classes and scheduling.
Edgewater Fitness is a brand-new 60,000-square-foot fitness facility located just off of Route 2 in Edgewater. It offers a wide array of cardio equipment, group fitness classes, free weights and weight machines that are all included in the price of membership. There is a kids' gym here, too. Call for more information.
Run by directors Emily and Eddie Garner, Bikram Yoga Baltimore offers comprehensive training in Bikram Yoga. It offers classes throughout the week, and those interested in joining should call or stop by the studio. Check the studio out online to learn more about Bikram yoga and its benefits and to see the class schedule.
A stone's throw from the hustle and bustle of the six-lane Rockville Pike, this 4,000-square-foot yoga studio is a surprising haven of beauty and tranquility. The uniquely designed space follows feng shui with waterfalls and carefully placed statues. Inside, the rooms host a full menu of yoga, meditation, consciousness-building and holistic living classes, lectures and retreats. Co-owner Susan Bowen says, "We are 'style-agnostic.' We have a lot of different styles of yoga that we teach here. I think people are surprised when they come here just by the variety of programs we have." The yoga studio's boutique sells mats by Hard Tail and Manduka; Prana and Be Present clothing; candles; and an extraordinary selection of instructional books, CDs and DVDs showcasing many different styles of yoga.
Megan Rich Physical Therapy, LLC is a physical therapy center and studio located in Lutherville. Ms. Rich specializes in physical therapy, therapeutic pilates and gyrotechnics. She is known for incorporating the principals of pilates (breathing, concentration, control, centering and precision) to enhance her treatments. For more information, or to make an appointment, please call the office.