The Gentle Place is a full-service massage therapy practice. It offers deep tissue, Swedish, neuromuscular, myofascial, chair and sports massage. Sessions range from 60 minutes to two hours.
First Parish in Framingham is a Unitarian Universalist Congregation located next to the Town Green. The church's history dates back to the founding of Framingham in 1700.
The spiritual leader of the Congregation is Rev. Kathleen Hepler. The congregation hold weekly services on Sundays at 9:15 and 11am Sept. through May. 10 am services are available from Memorial day through August.
First Parish offers many opportunities to connect, deepen and serve for youth and adults. Religious exploration programs for pre-k through grade 8, and youth groups for teenagers. Childcare is available during both services. First Parish is very active with social action work groups, fellowship events, spiritual journey groups and more. The congregation has a choir, children's choir, handbell choir and youth chimes choir.
Diosa Dance Yoga Health is a wellness and dance studio located on Pleasant Street in Framingham. The location offers a wide range of programs and lessons, including dance fitness, yoga as well as health counseling. Some classes offered include restorative yoga, ballet bar, Zumba, belly dance, aerial art as well as beginner’s yoga. It also offers holistic health and nutritional counseling programs. Classes can be private sessions on location or at home and group nutritional programs are available. The company also organizes shows and performances. Check the main website for a full schedule of classes or for details on pricing or programs.
The Yoga Leaf is a yoga studio located in Framingham. The family studio offers an array of classes for individuals of all ages and skill levels. The Yoga Leaf specializes in yoga for children, offering joint child and adult companion classes for children as young as 2 years old. Group teen, adult and pre-natal yoga classes are also offered. Additional services include workshops and birthday parties. For further inquiries, phone The Yoga Leaf.
Billed as the "hottest yoga studio in Massachusetts," the friendly owner of Mystic Fitness Yoga Studio, Amy, promises the best selection of yoga classes around. Tucked behind the Trolley Square mall in Framingham Center, this 4100 square-foot space is the place to meet your yoga goals. With close to 30 classes per week, primarily in the Bikram and Vinyasa yoga styles, Mystic Fitness is flexible enough to cater to almost everyone's busy schedule.
Located on California Avenue near the Bose corporate offices, Evolve Fitness has a variety of modern equipment including weight machines, treadmills, cycles and free weights. One-on-one training sessions as well as group training sessions are held regularly. The gym also has a full juice and shake bar where nutritious drinks are made fresh to order. Entrees are also avaialble including the popular favorite grilled chicken and pasta. Low carb and no carb items are also available.
