Yoga in the Village at Inner Space is a spacious venue for relaxation and fitness. The studios are clean, large, colorful and modern. The staff is friendly, knowledgeable and understanding. Some of the classes offered at Yoga in the Village include: Music Together for Kids, Iyengar Yoga and Indian Bhangra Dance in addition to yoga classes.
Boabom is an ancient Tibetian art of movement and defense, valued for its meditative and fitness qualities. The Brookline School of Boabom has two classrooms on the second floor of their Harvard Street location and its instructors teach several levels and types of Boabom classes. There are free introductory classes every Saturday at noon and Tuesdays at 8pm.
Benefitness is a fitness club for women which is now owned and operated by a woman. Formally Fitness Unlimited, it was bought by its current owner, CC Maher, in 2008. The name was changed to incorporate the concept of wellness. The health club staff spent thoughful time generating a clear, compelling statement of the club's mission: Benefitness is a health club for women of all ages dedicated to offering a private and comfortable setting in which members can best develop & achieve their own personal path to total well being.
Baron Baptiste is a highly respected figure in the world of yoga. He has written several bestselling books and his methods are unique to the Baptiste Yoga schools. This location is a sister studio to the Cambridge location. It offers yoga classes at all levels, and weeklong boot camps.
Down Under Yoga is a yoga studio located in Brookline. The studio offers an array of classes for beginner through advanced students. Special programming includes Teen yoga as well as Hot yoga. Flow and Power yoga classes are also offered. For a full schedule of classes, visit the studio's website or phone Down Under Yoga for further inquiries.
DanceFIT Studio provides classes in dance and fitness for people of all ages and skill levels, as well as yoga and Pilates, Zumba and more. Structured ballet classes are available for younger students, while adults also can learn the basics of ballet in a slightly looser environment. For those who can't come to the studio, lessons in yoga and fitness via Skype are available, so clients, individually or in small groups, can interact with a real instructor who knows them personally while still remaining in the comfort of their homes. Workshops, kids' parties and camp programs also are available.