Peace, Love, and Unity Wellness Studio offers a variety of services aimed at improving the health of the whole body and mind to clients throughout the region. It offers fitness, yoga and Pilates classes, as well as nutritional counseling to get people feeling good physically. It also offers massage and Reiki to improve health and body function. Finally, it offers life coaching for clients struggling with all manner of problems. Please visit the website to find out more about individual services.
The Plum Tree Yoga Center, located behind the main Canton Street Strip, is the place to go to find dedicated yoga instructors and fun classes. The yoga studio offers a variety of yoga classes and levels, from beginner to advanced. Classes include special yoga, svaroopah yoga, meditation, energy awareness and prenatal. The class schedule varies by season, so be sure to check Plum Tree's website for the latest information.