The Dahn Yoga center teaches a Korean-style power yoga. The location in Oceanside is the regional training center for San Diego County. The type of yoga taught here trains both the mind and the body guided by the Ki Energy philosophy. It combines pieces of yoga, Tai Chi, meditation and martial arts in one complete art form. The Oceanside location offers classes six days a week in the following areas: energy meditation, energy center tapping, intestine exercises, brain wave vibration, energy breathing postures and stretching.
Yoga Oceanside offers personal and group training to help you reach your health and fitness goals. Yoga Oceanside offers beginner and advanced yoga classes. There are trainers on-site who can take you through the proper positioning and technique. Yoga Oceanside can help you to live leaner, be stronger and feel sexier. Yoga Oceanside has different programs for different types of people and lifestyles. Visit and speak with a trainer who can help you reach your goal.
