Fit On Studios is an exercise and training facility which provides classes in indoor cycling, barre and TRX training. Individuals can pay for individual classes or purchase packages.
Wondernation Enrichment Studio can be found in a small business strip near the busy intersection of Rosecrans Avenue and Sepulveda Boulevard. The studio hosts a variety of activities for kids and parents, including music and sign language classes, baby and children's yoga, "Mommy and Me" classes, pre-natal yoga and "Zoophonics." The studio is also available to host birthday parties for youngsters.
The Green Yogi is a Manhattan Beach-based yoga studio located on Highland Avenue. The studio is staffed by a team of the South Bay's most respected yoga teachers, offering high-energy instruction for men and women of all skill levels. Visit the Green Yogi website for registration and scheduling information.
White House Pilates is an exercise studio that offers professional Pilates training for students and instructors in Hermosa Beach, Redondo Beach and Manhattan Beach. Group, semi-private and private classes are available for purchase, either individually or in packages of up to 80 sessions. All of the instructors at White House Pilates have undergone a nine-month training program, as well as a three- to six-month teaching apprenticeship, and also are fully certified to provide Pilates training. The instructor training program at White House Pilates offers comprehensive education to students with the desire to become Pilates instructors.
Mind Body Manhattan is a Pilates Studio located on Manhattan Avenue, less than three blocks from the beach. While the studio focuses on Pilates, other available services include Thai yoga classes, physical therapy and tanning. There is also a boutique on-site. Memberships are recommended, as are appointments.
RockIt Body Pilates, owned by Judie Aronson offers an exclusive combination of pilates, cardio and strength training to stretch, lighten or tighten your core, as well as reduce excess hip and thigh bulk. It offers workouts specially designed to tone, strengthen, tighten and stretch your body, quickly and safely. It provides group classes and private training sessions, and also sells products required for workouts. For more information, visit the Web site.
