At Balanced Health and Fitness, certified personal trainers focus on client's health needs and provide program plans with assessments and evaluations. Comprehensive one-on-one sessions can include strength, cardio and flexibility training. Guests can rejuvenate with a detoxifying foot bath, a few minutes in the FAR infrared sauna, a sea-clay body wrap, massage or acupuncture session. Balanced Health and Fitness is located inside the Soquel Research Park, off of Soquel Drive.
O2 Wellness, which is located next to Thai Paradise, offers a wide range of treatments including whole body vibration massage, oxygen bar sessions, infrared detox sauna, ionic foot detox, and nutritional cell analysis. Weight loss services and body balancing therapy are also available.