Weights in Fort Lauderdale, Florida

FITSPACE: Plantation Boutique Fitness & Pilates photos

FITSPACE: Plantation Boutique Fitness & Pilates, Fort Lauderdale

Fort Lauderdale / Florida / United States

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FIITSPACE - the best boutique fitness studio. Now in Plantation

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9Round Fort Lauderdale, North Federal Hwy FL

Fort Lauderdale / Florida / United States

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9Round started from a place that many businesses do, a desire to change peoples lives. In July 2008, the first 9Round location opened on Butler Road, in Greenville, SC. This location was both the testing and proving ground for the concept of the 30-minute, kickboxing circuit workout. After its humble beginnings, with that single location in Greenville, SC, there are now over 750 9Round clubs open and operating throughout 45 states and 19 countries, with over 500 more in various stages of development. All of them delivering on the promise of making members stronger in 30 minutes, physically and mentally! 9Round is a specialized fitness center for people who want a unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer. Call us today at (954) 626-0780!

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CrossFit Oakland Park, Fort Lauderdale

Fort Lauderdale / Florida / United States

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At CrossFit Oakland Park, our primary goal is to provide a unique training experience designed to make our clients better. A typical class will include a group warmup, some strength training / skill development, the workout of day (WOD) followed by some cool down stretching / mobility work. Each class will be led by a one or more of CrossFit Oakland Park’s Trainers who will ensure that athletes are working within their capabilities and that movement standards are being maintained throughout the workouts. We specialize in CrossFit, Mobility, Olympic Lifting, and Strongman Training.

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PumpFit Club, Fort Lauderdale

Fort Lauderdale / Florida / United States

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PumpFit Club is a boutique fitness studio in Fort Lauderdale, FL that offers high-intensity full-body workouts in a structured interval training setting that goes far beyond the beaten path of circuits and stations. Our upscale workout facility hosts group fitness classes that combine intense cardio exercises with resistance training to create the ideal metabolic demand for effective long-term fat loss and overall conditioning. We do it all, from HIIT and kettlebell workouts to circuit training, weekly workouts, and more! Part of what makes PumpFit Club the leading boutique fitness studio in the area is our energetic attitude and the relationships we form with members as they invite us on their personal fitness journey. At PumpFit, we invite everyone to join in on our group fitness classes regardless of their size, shape, or age — and you can bet that we will be there for you every step of the way to provide that extra boost of motivation when you need it. Contact us today or book your free group fitness class online to get started! We look forward to helping you conquer your fitness goals as a member of the PumpFit Club.

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Fort Lauderdale Personal Training

Fort Lauderdale / Florida / United States

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Tony Burgess with Fort Lauderdale Personal Training provides a personal training service that caters to your individual needs. Whether you are looking for weight loss programs, sport specific strength and conditioning, developing workout and nutritional plans, etc. Its time to take control of your health and wellness.

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TITLE Boxing Club Fort Lauderdale

Fort Lauderdale / Florida / United States

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TITLE Boxing Club is not your average gym. With specialized trainers that care about your progress, an intense workout program that uses real boxing and kickboxing techniques without any combat, and fitness classes 7 days a week, our goal is to make your workout the best hour of your day. TITLE Boxing Club is the first and only boxing gym committed to giving people of all ages, all bodies, all weights and all abilities the most empowering workout of their lives. In our popular Power Hour class, your trainer will lead you through a combination of explosive boxing, kickboxing and cardio rounds where youll deliver jab, cross, hook and uppercut combinations, working your entire body on our 100-pound heavy bags. This high-intensity interval training workout sculpts your body and burns calories like nothing you’ve experienced before. We also offer one-on-one personal training, perfect for when youre ready to take your workout to the next level. New to TITLE or unsure if this is the gym for you? Call or stop by our Miami Beach, Hallandale Beach, Brickell, or Fort Lauderdale boxing gyms/fitness clubs to get your first class completely free!

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