Hot Box Yoga is a hot yoga studio. All class at this studio are heated at 90 degrees. The studio offers Power Yoga and Power Flow Yoga instruction. Instructors at this studio are Brad Young, Carolyn Minnick, Carmencita Pedro, Lauren Foster, Ewa Zelijazkow, Maura Manzo and Jane O'Connell. The studio also hosts yoga workshops. Information on pricing and schedules is available at Hot Box Yoga's website.
Fitlife is a performance training studio whose staff of trainers offer professional personal training, small group training and sports performance training services in a state-of-the art facility, in addition to hosting Zumba, cardio, weight training, yoga, Pilates, total tone, piloxing and core training classes. Visit its website for membership, facility, program and scheduling information.