Sacramento / California / United States
The Dolphins compete in the Northern California Swim League and have a rich history of success. Our team is open to boys and girls ages 5 to 18. Our swim season begins in April and continues through July every year. Our experienced coaching staff also teaches several clinics per year including Stroke and Turn and Fall Swim Clinics. If you like to swim, Del Norte offers a swim program designed for adults 18 years and older. The Masters Swim is an organized swim class that is held Monday, Wednesday and Friday mornings from 5am to 6am. The class is offered in the indoor pool during the winter and early spring months and then continues in the outdoor pool. The coach, Andy Lamb, brings an exciting workout plan to increase overall fitness as well as fine tune those swimming strokes. The class is designed for the beginner to the advanced or competitive swimmer. The class is offered free of charge for Del Norte members. The fee for non-members is $55 per month, plus guest fees. If you are interested in swimming in local meets, our Masters Swim is part of Pacific Masters Swimming ( PMS ). For just $40 per year, you will receive information on meets in the area and in the Bay Area for pool and open water events. For those children or adults who want to learn how to swim, we are fortunate to have a premier swim school at Del Norte. The Palmer Swim School, owned by Robin and Michelle Palmer, provides lessons for all ages that vary from learn-to-swim to competitive swim instruction. The Palmers have been providing lessons in Sacramento for over 25 years. Their unique styles and private, one-on-one lessons provide the ideal environment for learning and success. For more information or to reserve your lesson during the next session, please call Michelle at ( 916 ) 395-2928. Our aquatic fitness program has been a fixture at our club for nearly 15 years. With a variety of classes, exercisers of all levels will enjoy the benefits of working out in the water.
