This gym specializes in CrossFit training, a multidisciplinary weight training program built on acheiving maximum, functional physical strength. Employing such techniques as athletic conditioning, Olympic weight lifting and gymnastics, and using medicine balls, free weights and suspension bands, clients work to achieve all-around strength and fitness. Other infused disciplines include running and rowing. Classes are offered in private or group sessions. This gym offers free introductory sessions.
Learn the core values and responsiblities of driving with a licensed, bonded and insured instructor. Instruction for teens and adults is provided in a supportive and encouraging environment. For drivers that accumulate points on their driving records and are ordered to take a driver improvement clinic, Absolute offers the required eight one-hour sessions. For the driving teen, Buddy System Discounts are offered.
Athletic Revolution Ashburn is a training center for athletic youth. Parents can enroll their children ages 1.5 to 18 years of age. Available sports include soccer, football and basketball. The training regimen will increase speed, agility, strength, power, flexibility and mobility, as well as teach health and wellness.
The Woods Recreation Center is available to residents of the Ashburn Village Community Association. Residents may hold conferences or parties at this location. There is a pool and also tennis courts and the inside holds approximately 55 people.
The meeting room has restrooms, collapsable tables and chairs, sofas, kitchen facility, high-speed Internet and French doors with a view of the swimming pool. For more infor mation on reserving this facility please visit the website listed elsewhere on this page.