Direct Effect Fitness is a comprehensive personal coaching center. Trainers conduct fitness assesments, afterwards tailoring a plan specific to their clients' individual needs and desired goals. Sessions are conducted on a one-on-one or small group basis, by appointment only. This facility offers cadiovascular and resistance traning. Coaches suplement fitness training with nutrition education. Coaches offer free initial assessments.
Raydiance Day Spa offers a variety of spa services including spray tanning, tanning beds, waxing, facials, body wraps and skin hydration in its elegant yet relaxing atmosphere. It features a boutique with clothing and jewelry items in the lobby area, including many unique gift items. The serene spa was built with eco-friendly, natural materials that were installed by hand. When you step through the door you will leave the busy city noise behind you and experience a relaxing, stress-free oasis.
Next door is the Raydiance Wellness Center, which features many additional services and an organic tea bar.
LA Fitness is a well-known workout facility in the New Tampa area. It offers a large variety of workout equipment, from free weights to stair steppers and more. Along with plenty of equipment, it also offers an indoor lap pool with four lanes. A plethora of treadmills and weight machines are available to keep waiting to a minimum. For more information on LA Fitness, visit the facility's website.
United Skates of America is a roller rink recreational facility with food and arcade games. They often run specials for admission and all you can eat pizza and salad, as well as offer speed skating and hockey skill lessons. They have a variety of different events, and play top 40 music during some of the skating sessions. You can find them in the Seminole Heights neighbohood of Tampa on Armenia Ave south of Hillsborough Ave.
L.I.F.T. Performance Enhancement offers personal training, gravity training, yoga and massage. The business has more than 30 years of experience and creates holistic training programs based on individual needs. The center's tagline is: "Connecting athletes to their sport, one skill at a time." To learn more about the services offered and the class schedule, visit the website listed. Online payment options are available.
Babe Zaharias Golf Course is as challenging for pros as it is for beginners. At 6,244 yards, this course features four par-4s in excess of 400 yards, perfect for all skill levels. It even offers lessons for children and adults.
Opened in 1926 as the Forest Hills Golf & Country Club, "The Babe" as it is locally known, was the home of Mildred Ella "Babe" Zaharias who is Guinness Book record holder as one of the most versatile female athletes. In fact, she won a U.S. Women's Open Championship in 1954, shortly after being diagnosed with cancer and carrying a colostomy bag.
Facilities include a pro shop as well as a restaurant. The Babe also hosts frequent amateur tournaments and the space may be rented out for private events and banquets.
Snap Fitness in Westchase is located near Countrywa Boulevard. This gym sits off of the main road and is equipped with many treadmills, ellipticals and free weights. It offers personal training and 24-hour access. There are multiple televisions and music to help patrons get motivated.
The New Tampa Dance Theatre offers an intensive training facility for serious dancers. Classes are both half- and full-day regimens that allow aspiring dancers to be versatile and dedicated.
A full compliment of accomplished instructors teach ballet, tap, modern and jazz, as well as artistic freestyle dance techniques.
Visit the website for the intensive summer schedule for training and tuition costs.
