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Sherman Oaks / California / United States
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"Come in, sit down, and just be" at our meditation studio in Sherman Oaks, CA. At our studio, we hope you can experience more joy, presence, and peace. Through mindfulness and meditation and breathing techniques, you can increase your well-being and reduce stress in your life. Our meditation classes are offered at many times during the day and by many different instructors. We make it accessible and easy to experience all in a modern, simple, and relaxing environment. If youre ready to make a change and have a nourishing experience, stop by today to sign up for a class.
Sherman Oaks / California / United States
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CorePower Yoga strives to show the world the incredible, life-changing things that happen when an intensely physical workout is rooted in the mindfulness of yoga. Through a variety of yoga classes, convenient times and 160+ studios nationwide, CorePower Yoga works every muscle & every emotion, turning doubt into security & stress into sweat. CorePower Yoga classes are taught by passionate and encouraging certified yoga instructors who take a typical yoga practice and crank it up to 11. In addition to yoga classes, CorePower Yoga offers transformative yoga teacher training programs to empower students to advance their individual practice or become instructors. Come see the difference between a workout that challenges your body and one that changes your life.
Sherman Oaks / California / United States
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Dragonfly Cycling is a premier indoor cycling studio in Sherman Oaks, CA offering 50-minute cycling classes 7 days per week by LAs finest and most experienced instructors. No matter what your fitness level and/or experience in spinning may be, you can expect to be challenged physically, mentally, and emotionally in every single class. Music taste and class style vary by instructor, which creates a range of exciting and different experiences from one class to the next. But your body needs more, so we offer more. In addition to cycling, Dragonfly provides classes to stretch the muscles you use in cycling and strengthen those you dont. Strengthen and tone with TRX, Body Sculpt, Bands, Intervals & Abs, Lean Machine, and Boxing & Conditioning, and recover and restore with Yin. The 3-part combination of cycle -- strengthen -- recover provides the ideal approach to reaching your fitness goals.