Phenom Strength and Conditioning is a training and fitness facility located on Red Rum Dr. in Ashburn.
Phenom's 16,000-square-foot location offers a wide range of equipment and training programs for clients, including four sprint lanes, a 40-yard turf field, strength equipment, weightlifting platforms and more.
Some services and training programs include individual training, group work, team training, sports nutritional work, youth programs and more. Some equipment and training materials include free weights, boxing bags, kettle bells, hurdles, and power sleds.
Check the main site for details on trainers or programs or call for information on how to join.
Cofounded in 1998 by Scott and Tiffany Ackerman, Elite Fitness Concepts puts customer service back into the fitness world. It works one-on-one with its members to provide effective guidance on exercise and overall health. Elite Fitness takes Scott's extensive experience working with the Nittany Lion football team and the Washington Redskins, and puts it together with cutting-edge cardiovascular and strength equipment and training. Locker rooms have a "country club" feel with dark wood and granite. Classes in Pilates, yoga, Kukuwa dance and cycle are taught by the area's best instructors.
DUMP YOUR DIET. This isn't about the numbers on some scale or a long list of shouldn't and couldn'ts.THIS is about YOU! It's about feeling FIT. STRONG. ALIVE. Getting a GLOW. Turning your back on sluggishness and starting FRESH. Oozing Confidence. It's about radiance and zest and an abundance of old-fashioined ENERGY. It's about ditching the doldrums. This is a look stunning, feel stunning, I'VE-NEVER-FELT-SO-ALIVE lifestyle.
This is about finally becoming who you were always meant to be: UNSTOPPABLE.
Athletic Revolution Ashburn is a training center for athletic youth. Parents can enroll their children ages 1.5 to 18 years of age. Available sports include soccer, football and basketball. The training regimen will increase speed, agility, strength, power, flexibility and mobility, as well as teach health and wellness.
