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Saint Louis / Missouri / United States
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Learning karate at Tracy's teaches you how to defend yourself against aggressive individuals, builds your confidence and keeps you physically fit. This studio concentrates on individual instruction complimented with group instruction. The studio has been teaching men, women and children to be confident but not aggressive against other people, and to develop a life style that is confident and in harmony with nature, since 1968. The studio is located on Manchester Road a half mile east of Lindbergh.

Kansas City / Missouri / United States
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Power Life is about making your healthy lifestyle what you want it to be. We are a place to meet friends, a place to meet goals and a place to meet yourself. Power Life is a community of individuals, where there is a spot for everyone and style of exercise that challenges everybody. At Power Life, we embrace beginners. We believe our community is something everyone should experience, so we offer all new students a FREE week of unlimited classes. During your free week, we encourage you to take as many different class formats and teachers to see firsthand how Power Life can benefit your life. Check out our website for more information on how to get started on your free week today! Our dynamic classes empower all levels of practitioners to find stress reduction, increased blood circulation, detoxification and improved sleep. We have a class for each experience level and every workout interest: • Power Yoga • Restorative/Yin Yoga • Yoga Sculpt • Barre • F.I.T. (Functional Interval Training) • Warrior Werk (Rhythmic Cardio) Visit our website to find a studio near you. We do not require pre-registration for our classes, so please start your FREE week whenever youre able.
Maryland Heights / Missouri / United States
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Our mission is to inspire our members to become the best version of themselves. Our members are just like you. Real people who have put their health on the backburner to their families and careers, and suddenly realize that they’re missing their “old selves”. You want to break out of the cycle of “trying – failing – and trying again” to regain your energy and fitness. You need something different and something lasting. Something personal. We’re confident our P3 Method is the most effective way to achieve the true lifestyle transformation you desire and our community will be the place where you find unwavering support and inspiration.
Ballwin / Missouri / United States
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At TITLE, we pride ourselves on being a brand of inclusion. All bodies, all weights, all abilities are welcome here. From the stressed-out mom, to the overworked employee, to the regular Jane fighting all kinds of battles no one knows about. There is something magic when you fight your battles. You feel unstoppable. Your heart is alive. Your energy is raging. And, you know at the end of class that you’re worth it. Try it out in any of our studio locations or from home with TITLE On Demand.
Saint Louis / Missouri / United States
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Were Planet Fitness - The Judgement Free Zone. Were known for our low prices, friendly staff, and positive environment. Our philosophy is that in our clubs, you should be free to get in shape, have fun, or just kick back and relax in one of our massage chairs, its entirely up to you.
Jefferson City / Missouri / United States
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Were Planet Fitness - The Judgement Free Zone. Were known for our low prices, friendly staff, and positive environment. Our philosophy is that in our clubs, you should be free to get in shape, have fun, or just kick back and relax in one of our massage chairs, its entirely up to you.
Saint Louis / Missouri / United States
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April & Brian Porter opened the first 9Round location in the St. Louis area in February 2014 in Wildwood. Since then, 9Round has been named one of the Top 20 Workouts in America by Mens Health Magazine, and 9Round Wildwood took First Place in the 2015 MyZone National Fitness Competition. This recognition stems from the 9Round environment that gets people the results they havent experienced before in a community of support and fun! The unique 9Round format has eliminated the traditional excuses that prevent people from conquering their fitness goals. With No Class Times and 30-minute Full-body workouts, members can fit it into their busy schedules. Boredom and plateaus are no longer an issue, since the workouts change every day. However, it is the 9Round Trainers that really make a difference. Each trainer is invested in every member of the gym, pushing them to their very best and cheering them on along the way. And, the trainers love what they do! The Porters would love to welcome you to the 9Round Family. Call today to schedule your First Free Workout!
O Fallon / Missouri / United States
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9Round is a specialized fitness center for people who want a unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.
Ballwin / Missouri / United States
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Curves offers fitness for women. Hydraulics resistance are used in the machines. This exercise circuit is designed to provide a full workout of the major muscle groups in 30 minutes. To achieve this, every 30 seconds is a rotation to a new station, which alternates between cardio squares and strength training machines.

Lees Summit / Missouri / United States
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Fitness Together offers private and semi-private studios that are dedicated exclusively to helping you achieve your goals during your personal training sessions. No distractions, no waiting for equipment. All workouts take place in a private, comfortable atmosphere. Personal trainers help you use equipment safely. Our studios certified personal trainers educate you on proper techniques to help you achieve maximum results. This unique and personalized training experience helps you devote all your attention and energy to your workout. You stay focused, motivated and energized, while achieving results far beyond your expectations.
Amenities
Kansas City / Missouri / United States
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We are Real people doing REAL training. As a small business we are completely independent and are intentionally innovative and authentic in how we operate. We are unlike any other training facility out there. Real is straight up smart, strategic and effective in how we train. We do this every class, every day and with every client.
Lake Saint Louis / Missouri / United States
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Finding the right gym can be difficult. When deciding on the perfect place for your needs, go with a center that offers flexible options. At Complete Fitness, a Freedom Fitness Partnership Location, in Lake St. Louis, MO, members can take advantage of a variety of classes in a fun, safe, and habit-forming environment. Skilled instructors will help you meet your goals with personalized plans and constant encouragement without a costly price tag. With roots going back more than a decade, this trusted gym is dedicated to impacting lives with tailored personal training sessions. Working with the most caring and knowledgeable personal trainers in the industry, you can take your fitness level to the next stage. These certified trainers will teach you how to rehab an injury, improve your nutrition, develop muscle strength, and increase conditioning. Complete Fitness combines the attributes of different programs into one full-body workout called Fit30. Your certified personal trainer will take you through a 30-minute, full-body group training session, designed to burn calories while having a certified personal trainer enhance your form. There’s no set schedule for your workout, so come into the gym at your convenience. Are you thinking about becoming a personal trainer? In addition to providing comprehensive personal training sessions, this local fitness center also offers an exceptional education program. Sign up for in-depth workshops to receive in-house certification. Their course teaches you the best way to get client results, build relationships, and how to create specialty program workouts. For the ultimate fitness experience with compassionate trainers, head to Complete Fitness, a Freedom Fitness Partnership Location. Their team is waiting to exceed your expectations. Call them today at (636) 926-3364 to get started or visit them online for more information.
Saint Louis / Missouri / United States
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YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to provide the mind-body experience of yoga that everyone deserves. Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether youre looking for strength, agility, or flexibility and balance, we have the yoga fit for you.
Saint Louis / Missouri / United States
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Are you looking to get fit but aren’t sure where to start? At Phoenix A+ Coaching in St. Louis, MO, you’ll get one-on-one interaction with certified personal trainers to jump-start your health journey. Based on your body type and goals, you and your trainer will create an individualized fitness program that you can adjust to your needs. Whatever your ambitions are, this center and their trainers are guaranteed to help you reach them. This gym offers training for beginners and workout enthusiasts alike, allowing you to feel comfortable and go at your own pace. You will meet with your personal trainer three times a week, receiving feedback on your form and performance during workouts. They will help you figure out a healthy nutrition plan that you can integrate into your lifestyle, providing recipes and helping you create your shopping list. Additionally, Phoenix A+ Coaching offers semi-private training groups. Start fresh with family, friends, or coworkers or join an existing group. You’ll receive much of the same individual attention while also enjoying the added benefit of a fitness community. For those who don’t always have time to come into the gym, online video options are available to make your workouts more convenient and conducive for your busy schedule. Athletes can hone their abilities with exercises that are catered toward development in their specific sport by participating in this gym’s athletic development program. Change your outlook on working out and transform your body by contacting Phoenix A+ Coaching. Their affordable rates and free consultations have helped make them the area’s top personal training center. Keep in mind that you and a workout partner can try out a free 14-day pass. Call this gym at (314) 499-1172 or visit them online to learn more about their personal trainers today.
Columbia / Missouri / United States
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Dr. Jeremy Maxwell, D.C. and Maxwell Family Chiropractic has been in private practice in Fayette, MO., since April of 2001, and now have a second location in Columbia, MO., since 2005. At Maxwell Family Chiropractic we absolutely love what we have been called to do, and that is to help families maximize their health potential through Chiropractic. No other profession gets to intimately work with the innate healing potential the Creator placed in each of us like the Chiropractic profession. Every day we get to witness lives changing and health improving by turning on the power of the human body through spinal corrections. When the brain and body can talk without interruption, the CreatorÕs design can do what is was designed to do and that is to heal on its own. We look forward to the opportunity of sharing our passion for living healthy full lives and taking part in your health goals.
Saint Louis / Missouri / United States
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Arch Lacrosse was formed in 1999 as a result of increasing popularity of lacrosse in the Midwest. The heightened level of competition at the High School level prompted development of youth level teams to teach advanced fundamentals of the sport to middle school-aged players who intend to play in High School and beyond. Our objective is to provide expert instruction to players of all abilities within a supportive, fun, and nurturing environment. We strive to make each players experience enjoyable, unforgettable and productive. We pride ourselves on our coachs ability to take personal interests in our players while seeking to motivate each player through passion and excitement our committed staff brings to the field.
Saint Louis / Missouri / United States
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Looking to lose weight and live a healthier, happier life? Get in touch for holistic health coaching & personal training in St. Louis! Against the Grain specializes in holistic health and wellness coaching for the people of St. Louis, Missouri and the surrounding areas. Our health solutions allow you to live healthy and happy, while also losing weight. We create a sustainable routine, that includes things like fitness, a nutrition plan, meditation, which allows you to take control of your life without forcing you to make a complete lifestyle change.
Lees Summit / Missouri / United States
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Better You Fitness is different from other gyms because we focus on individuals — and fun. At the end of the day, fun, rewarding fitness is sustainable fitness, and we want to make it click for you. Whether we’re teaching one of our small classes or providing a personal training session, we’re constantly working to help our clients discover a little more of what makes fitness enjoyable and worthwhile. By creating opportunity and offering individualized support to every one of our clients, we make it possible for them to be honest about what works for them and achieve results that would be impossible if they were simply trying to emulate someone else.
Liberty / Missouri / United States
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At Aurora Health and Wellness Center, our members share the desire to grow stronger, live healthier, and feel better. An aspiring athlete can train just a little bit harder with a personal trainer alongside a granddad recovering from knee surgery. A mom finds her chi in a yoga class while her little ones are playing in KidzAction Zone. A grandmother makes new friends in an aqua gentle joints class in our warm water pool, at just the right temperature.
Lake Saint Louis / Missouri / United States
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iLoveKickboxing - St. Louis Lake, MO is the #1 fitness program for stunning results! Turbocharge your life with FUN no-contact fitness kickboxing routines - a fighters attitude - and fat-destroying, adrenaline pumping 60-minute bouts of dynamic cardio, stretching & resistance training. Expert instructors at ILKB St. Louis Lake, MO guide you through bag-hitting techniques ANYONE can do - perfect for beginners. No fitness experience needed to join ILKB St. Louis Lake, MO ! Calorie-crushing moves sculpt your killer physique. Super low Web-Specials, exclusive members-only apparel & personalized support make you feel like family. Dare to be remarkable - Join ILKB St. Louis Lake, MO For more information, check us out!