Dynamic Fitness Management is a team of 12 personal trainers who work out of the Club Fitness gym in St. Charles. The gym is super easy to find -- it's in the same strip mall as the Bass Pro Shop.
With the help of a personal trainer, you set goals, establish a routine, learn good habits and get fit! Each workout is customized and tailored to fit your needs and goals.
Its mission is "to create a personalized fitness experience for each client -- one that's safe, fun and habit forming, resulting in an overall improved quality of life."
A Positive Change Fitness offers affordable personal fitness training services for individuals in St. Charles. Various options are available, such as personal training, functional training, sports training, a weight loss program, group classes, couple training, boot camp and nutrional counseling. The training is headed by Dan Horne, a fitness professional certified by American Council on Exercise.
Premier Fitness is a wellness and exercise studio offering personal training and boot camp training sessions for clients in St. Charles. The facility offers numerous services for experienced customers, as well as clients looking to get in better shape, including customized training plans, individual training and small group training. Classes are available daily; call for more information or for details on how to join.