Located in the Seven Oaks Shopping Center, between The Cleaners and Chesapeake Smiles Dental Care, Transformations offers a wide variety of women's fitness activities, from equipment to classes. It has step aerobic, yoga and pilates, dance and kick-boxing classes, along with treadmills, ellipticals and weight machines. You can work out worry-free if you have kids because it offers a supervised kids' room full of fun and games.
Keep track of your progress with your personal trainer and visit the staff nutritionist to develop a balanced meal plan to meet your needs. Then top it all off by getting a massage or work on your tan with one of the Wolff tanning beds. Visit the website for a list of class offerings or call to ask about the two-week free trial membership.
Inspired Journeys is an Odenton-based business offering a variety of services, including angel readings, aromatherapy, astrology, hypnotherapy, energy healing, meditation, nutritional counseling and numerology sessions. Visit the Inspired Journeys website for practitioner, service and special event information.