Personal Training with Fitzroy Bramble offers nutritional counseling and a training program that hits all muscle groups and is designed to improve symmetry and change physique. Clients will receive training at Today's Fitness Center and are led by body builder Fitzroy Bramble, who is certified by the Fitness Resource Associates and the Aerobics and Fitness Association of America and has more than 25 years' experience in bodybuilding, nutrition and fitness.
This locally owned gym is down a series of twisting industrial back roads, but there is plenty of signage at various intervals to help you find your way. This fitness center is very modern on the inside, with sanded concrete and exposed stairways. They aim to compete with chain mega gyms and have all the analogous services like sprawling weight rooms, herds of cardio machines and lots of black shirted personal trainers.
Get In Shape For Women - Woburn is a women's fitness studio that features certified personal trainers dedicated to helping individuals reach their fitness goals. The trainers focus on strength training, cardio, nutrition training, and, of course personal accountability to help members reach their goals. All sessions consist of no more than four women to a trainer. In addition, each session is 30 minutes of weight training and 25 minutes of cardio and nutrition coaching. To learn more and view current offers, please visit the studio's website; you can also like Get In Shape For Women - Woburn on Facebook.
