Underdog Soccer has been in operation since 2005. The company specializes in providing professional soccer training with three guidelines -- intensity, positivity and having fun. The trainers focus on both individual aspects, such as endurance, coordination, ball handling, speed, passing and trapping, as well as team development. Interested clients can go online to set up and appointment or call ahead for more information.
Owner and trainer Al Garcia has trained the famous such as Stan Atkinson, Russ Soloman, and Lisa Breckenridge. He was the strength and conditioning coach at Del Campo High School from 2005 until 2010.
With more than 20 years of experience,and various awards Garcia specializes in sports and olympic conditioning and power lifting. When you walk into the facility, you immediately know that this is a private gym, not an exercise studio.
Garcia tells everyone "Just keep moving!"
This gym features a state-of-the-art cardio area, a broad range of fitness classes including pilates, zumba, glow aerobics, Tai Chi, cycling and water classes in its swimming pool. For kids, there's a large indoor playground and craft area. Personal trainers are available to help you meet your fitness goals. Relax in the sauna, steam room, or Jacuzzi after your workout.
Urban Flex Fitness was founded by Veronica "Bean" Harris. It specializes in TRX training. Personal training and classes are available.
