For a basic workout, this Anytime Fitness location offers a good array of cardio and weight-training equipment (no pool or sauna). Don't let the compact floorplan fool you: there are private showers, dressing rooms, towel service and lockers for day use. Parking is free and ample.
Anytime Fitness is open 24/7/365 for members to exercise, and staff are on-site every day. After staff hours, security is maintained through an electronic card-key entry system.
New members receive free orientation to gym equipment, and Anytime's staff are always happy to assist. It also offers personal training. And at Anytime Fitness, gym members can work out not just any time, but anywhere. Members' electronic card keys gives them access to all Anytime Fitness locations.
Concrete Body began as a personal training gym servicing employees of a small engineering and construction company. Now Concrete Body has opened its doors to the community and offers one-on-one personal training, as well as group classes for up to four participants through its C2 (Core & Conditioning) fitness program. In addition to treadmills, eliptical and spinning bikes, the gym is equipped with a rowing machine, Jacob's Ladder, climbing rope and a peg board. Zumba classes have been recently added to the schedule as well.
Pepa Sports is owned and operated by Thomas Weatherspoon, a sports consultant who manages and promotes local athletes. Services include bookings, advertising and financial negotiations. The business office is located in western Alameda, near the former naval air base. The Pepa Sports official training center is located in Oakland.
FitBoot is a boot camp fitness program based in Alameda. The program is designed to promote weight loss, athletic training and recovery from injuries for men and women of all skill levels. The program is conducted in the style of military training and is run by a former Marine Corps captain. Group classes as well as personal training are offered, as is specialized programming for emergency first responders.
