Englewood / Colorado / United States
We balance the trilogy of cardiovascular fitness, strength training, and mobility to develop a prescription for each individual. ASSESS Your journey begins with a Fusionetics personalized assessment, used to establish your performance baseline, set goals and track your progress. PRESCRIBE You will then be assigned a personalized fitness prescription (combination of strength, yoga and cardio) based on your goals and assessment results. APPLY Your prescription is designed to help you maximize your time in the studio. Get results, stay injury free and avoid the dreaded plateau. MONITOR We monitor each workout on our state of the art heart rate tracking system, MyZone is provided to all members to ensure that youre working in the right zones at the right times.
