Portland / Oregon / United States
The One With Heart Tulen Center specializes in Indonesian martial arts and offers a variety of fitness and wellness programs for children and youths. Its programs include Poekoelan Tjimindie Tulen martial arts, Indonesian kung fu, self-defense, yoga, kickboxing, boxing, chi kung energy exercise, personal training, fitness and spreading peace. The center s fitness programs include guidance by an expert fitness team through group instruction and personal training in a variety of movement arts to increase energy, reduce stress, and get strength. Its boot camp includes callisthenic exercises that address power, cardio, flexibility and strength components. The center offers Tulen Bio-Energy Therapy that addresses a variety of life challenges, such as weight loss, habit conversion, trauma, stress, chronic conditions and life changes. The One With Heart Tulen Center is located in Portland, Ore.
