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Martial Arts in Minnesota

North Crest Gymnastics & Dance photos
North Crest Gymnastics & Dance, Sauk Rapids
Sauk Rapids / Minnesota / United States
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Established in 1999, North Crest Gym operates on an over 23,000 square foot facility located in Sauk Rapids, Miss. It is one of the leading fully equipped gymnastics, dance and cheer facilities in central Minnesota. The gym offers a variety of programs, including dance, martial arts, gymnastics, dance and gym combined program, open gym, fitness programs, music lessons, summer camps, birthday parties, and more. In addition, North Crest Gym offers USA Gymnastics (USAG) team programs for levels 4-10.
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Mini Hops Gymnastics photos
Mini Hops Gymnastics, Minneapolis
Minneapolis / Minnesota / United States
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Located in Plymouth, Minnesota, Mini Hops Gymnastics helps provide a fun, safe, and friendly environment for youth from 6 months to 18 years old and adults. Our team provides sports instruction including gymnastics, dance, karate, rhythmic gymnastics, adaptive gymnastics, trampoline and tumbling and strength training classes for the western suburbs of Minneapolis, in both competitive and recreational formats. It is one of the few remaining parent supported organizations in the country, and has a long and successful tradition of teaching young people to conquer their fears, while developing a willingness and ability to attempt new and challenging tasks. At Mini Hops Gymnastics, our experienced staff provides a large variety of programs and activities for children of all ages and abilities. We focus on teaching from the ground up, and work with each individual to ensure their needs are met at each stage of growth. With committed team members, a large facility, and many different programs, there is something for everyone to find at Mini Hops Gymnastics. We are committed to helping our community grow, and truly value the importance of physical activity, character building, and integrity. To learn more about us, our values, and our many different programs, please visit our website or give us a call today!
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USA Karate Maple Grove photos
USA Karate Maple Grove, Osseo
Osseo / Minnesota / United States
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We specialize in helping people develop a healthy mind and body through comprehensive self-defense classes and professional martial arts instruction. We offer karate classes for all ages and can help, whether your goal is self-defense, greater confidence, physical conditioning, stress reduction, flexibility or coordination. Call us today and sign up for classes.
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Boltzs Family Martial Arts Academy photos
Boltzs Family Martial Arts Academy, Saint Paul
Saint Paul / Minnesota / United States
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Fight or Flight Academy photos
Fight or Flight Academy, Minneapolis
Minneapolis / Minnesota / United States
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Minnesotas first academy of movement! Offering Parkour, Free-running, Yoga, Swords, and Krav Maga training.
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Dojo Karate - Buffalo photos
Dojo Karate - Buffalo
Buffalo / Minnesota / United States
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Dojo Karate Buffalo teaches westernized Korean Tae Kwon Do, or American Karate. Located in Buffalo MN, we make it convenient for families around the Twin Cities to practice Karate together. Our focus is on the success of each of our students, ranging from preschoolers to adults with classes uniquely designed to meet needs & abilities of each student, ensuring their success through exercise, self-discipline, mutual respect & positive reinforcement. Our passion lies in watching our students become lifelong martial arts participants and reaching their highest potential. Each student has the opportunity to advance through the various belt ranks to reach the ultimate goal – the Black Belt. Dojo Karate encourages student advancements through goal-setting, leadership development, character development and healthy competition. Each instructor strongly believes in creating “champions in life” along with champions in Karate. We have found that our programs encourage healthy lifestyles, fitness goals, builds self-confidence, motivation & focus. Our families know that it takes dedication & hard work to achieve a “Black Belt in Life.” We instill the philosophy that Karate can be practiced for exercise and self-defense, but also assists those that may be experiencing bullying, attention disorders, fatigue syndromes or low self-esteem by teaching them how to handle each situation in a non-violent, concentrated manner. Other locations: Elk River, Maple Grove, Monticello, Rogers, Medina & Waconia.
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Fusion Martial Arts photos
Fusion Martial Arts, Saint Paul
Saint Paul / Minnesota / United States
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Fusion Martial Arts is a facility specifically designed to create an optimal martial arts training environment. Fusion is a blend of traditional martial arts instruction and innovative teaching techniques to create the highest quality martial arts training experience. Programs include Taekwondo and F.I.G.H.T., the most advanced self-defense training system of its kind. Fusion Martial Arts emphasizes confidence, respect, leadership, loyalty, honor and integrity.

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9ROUND photos
9ROUND, Saint Paul
Saint Paul / Minnesota / United States
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Ascension Fitness Training photos
Ascension Fitness Training, Andover
Andover / Minnesota / United States
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We have moved - yes, you read that right! Stop by and meet us at our new location in Ham Lake, Minnesota and let us help you reach your fitness goals today! Located in Ham Lake, Minnesota, Ascension Fitness Training is different than most gyms. First, we use a concept we call “Open Training.” At Ascension Fitness Training, you will be working with a certified personal trainer every time you are at the gym. The trainer will design your workouts, discuss your nutrition, motivate you, and push you to excel. It is “Open” training because you are free to come in any time we are open (no appointments needed) and train for any duration of your choosing. It is also “Open” because the training time is open to whoever comes in at that time. As such, the trainer may be working with multiple people at the same time, but unlike a fitness class, the trainer will be designing the workout to meet your specific goals and needs. The exercise you are doing will likely not be the same as the person next to you. Ascension Fitness Training also offers a large variety of programs and courses. One of our programs at Ascension Fitness Training is Krav Maga, where our goal is to help you feel less stressed, increase your functional mobility, and increase your self-defense skills. We also offer anti bullying classes for children and womens self defense classes designed to prevent sexual assault. Our classes are for people of all ages. Lastly, another thing which sets Ascension Fitness Training apart from most gyms is the atmosphere of community you will experience there. Even though each person may be doing their own exercises, everyone talks, laughs, and encourages one another. No more trying to find a workout buddy or trying to get your schedules to coincide. All the other members at Ascension Fitness Training will quickly become your workout buddies. So come in any time you’re free, receive instruction and motivation from the personal trainer, and workout with your friends. To learn more about our gym, and our various fitness and nutritional training, please visit our website or give us a call today!
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Dojo Karate - Elk River photos
Dojo Karate - Elk River
Elk River / Minnesota / United States
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Dojo Karate Elk River teaches westernized Korean Tae Kwon Do, or American Karate. Located in Elk River MN, we make it convenient for families around the Twin Cities to practice Karate together. Our focus is on the success of each of our students, ranging from preschoolers to adults with classes uniquely designed to meet needs & abilities of each student, ensuring their success through exercise, self-discipline, mutual respect & positive reinforcement. Our passion lies in watching our students become lifelong martial arts participants and reaching their highest potential. Each student has the opportunity to advance through the various belt ranks to reach the ultimate goal – the Black Belt. Dojo Karate encourages student advancements through goal-setting, leadership development, character development and healthy competition. Each instructor strongly believes in creating “champions in life” along with champions in Karate. We have found that our programs encourage healthy lifestyles, fitness goals, builds self-confidence, motivation & focus. Our families know that it takes dedication & hard work to achieve a “Black Belt in Life.” We instill the philosophy that Karate can be practiced for exercise & self-defense, but also assists those that may be experiencing bullying, attention disorders, fatigue syndromes or low self-esteem by teaching them how to handle each situation in a non-violent, concentrated manner. Other locations: Maple Grove, Monticello, Buffalo, Rogers, Medina & Waconia.
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Dojo Karate - Waconia photos
Dojo Karate - Waconia
Waconia / Minnesota / United States
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Dojo Karate Waconia teaches westernized Korean Tae Kwon Do, or American Karate. Located in Waconia MN, we make it convenient for families around the Twin Cities to practice Karate together. Our focus is on the success of each of our students, ranging from preschoolers to adults with classes uniquely designed to meet needs & abilities of each student, ensuring their success through exercise, self-discipline, mutual respect & positive reinforcement. Our passion lies in watching our students become lifelong martial arts participants and reaching their highest potential. Each student has the opportunity to advance through the various belt ranks to reach the ultimate goal – the Black Belt. Dojo Karate encourages student advancements through goal-setting, leadership development, character development and healthy competition. Each instructor strongly believes in creating “champions in life” along with champions in Karate. We have found that our programs encourage healthy lifestyles, fitness goals, builds self-confidence, motivation & focus. Our families know that it takes dedication & hard work to achieve a “Black Belt in Life.” We instill the philosophy that Karate can be practiced for exercise & self-defense, but also assists those that may be experiencing bullying, attention disorders, fatigue syndromes or low self-esteem by teaching them how to handle each situation in a non-violent, concentrated manner. Other locations: Elk River, Maple Grove, Monticello, Buffalo, Rogers & Medina.
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M-Theory Martial Arts photos
M-Theory Martial Arts, Minneapolis
Minneapolis / Minnesota / United States
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M-Theory Martial Arts offers world class Brazilian Jiu-Jitsu instruction (BJJ) for men, women, and children in a friendly environment. Focused on the art of Brazilian Jiu-Jitsu, popularized by the Gracie family, we consider our academy more a family than a business. Focused on each the student, well help you understand the art and science of leverage, the basis for BJJ. Offering classes for both adults and children, we ensure students of all levels receive excellent instruction. Our mission is to help you achieve your goals, whether they are primarily for self-defense, competition, fitness, or weight loss. Why M-Theory Martial Arts? At M-Theory, we are a family with a commitment to each other, from our serious Jiu-Jitsu competitors to our young kids to our mid-aged mothers and fathers. We consider all of our students as a part of our family. With our close knit family approach, our unique white decor gym, and our focus purely on Jiu-Jitsu, the students will be able to accelerate their learning in a relaxed environment. Whether looking for self-defense, to be a highly successful competitor, or for fitness we can help you achieve your goals. Everyone is welcome at M-Theory. Our goal is to offer the top Jiu-Jitsu program in the area for all ages. So strong is this goal, our head instructor is the primary instructor for all kid classes and 90% of adult classes.What Does M-Theory Mean? M-Theory is a term from physics, often referred to as the Theory of Everything. We believe everyone can benefit from Jiu-Jitsu and that it truly can change lives (prominently displayed as you walk through the doors). For us it was important to provide an environment that covered all aspects of Jiu-Jitsu - whether you want to start for self-defense, fitness, competition, weight loss, or maybe another reason, we offer a curriculum that can meet any of your objectives. Jiu-Jitsu goes beyond physical and technical benefits though; Jiu-Jitsu can have a positive impact on all parts of your life. Many students often comment that it helps them improve the overall quality of their lives from coping better at work to improving their relationships at home. Therefore, the "Theory of Everything" covers more than just the technical aspects of the art but also how it affects your life as a whole.
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3soteric Life photos
3soteric Life, Mound
Mound / Minnesota / United States
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Dojo Karate - Medina photos
Dojo Karate - Medina, Hamel
Hamel / Minnesota / United States
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Dojo Karate Medina teaches westernized Korean Tae Kwon Do, or American Karate. Located in Medina MN, we make it convenient for families around the Twin Cities to practice Karate together. Our focus is on the success of each of our students, ranging from preschoolers to adults with classes uniquely designed to meet needs & abilities of each student, ensuring their success through exercise, self-discipline, mutual respect & positive reinforcement. Our passion lies in watching our students become lifelong martial arts participants and reaching their highest potential. Each student has the opportunity to advance through the various belt ranks to reach the ultimate goal – the Black Belt. Dojo Karate encourages student advancements through goal-setting, leadership development, character development and healthy competition. Each instructor strongly believes in creating “champions in life” along with champions in Karate. We have found that our programs encourage healthy lifestyles, fitness goals, builds self-confidence, motivation & focus. Our families know that it takes dedication & hard work to achieve a “Black Belt in Life.” We instill the philosophy that Karate can be practiced for exercise & self-defense, but also assists those that may be experiencing bullying, attention disorders, fatigue syndromes or low self-esteem by teaching them how to handle each situation in a non-violent, concentrated manner. Other locations: Elk River, Maple Grove, Monticello, Buffalo, Rogers & Waconia.
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Ultimate Martial Arts-Lakeville photos
Ultimate Martial Arts-Lakeville
Lakeville / Minnesota / United States
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Ultimate Martial Arts and Fitness maintains eight area locations. It provides professional martial arts instruction for children and adults to teach self-defense and to instill honor, loyalty, discipline and respect. It also hosts summer camps and birthday parties.

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Grandmaster Lees World Taekwondo Academy photos
Grandmaster Lees World Taekwondo Academy, Osseo
Osseo / Minnesota / United States
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Located in Maple Grove, Minnesota, World Taekwondo Academy was founded by Grandmaster Byung Yul Lee in 1969. It was created to help people learn about the wonderful benefits of Taekwondo and martial arts. Today, we are still dedicated to educating, inspiring, and teaching people about the wonderful world of taekwondo. Taekwondo is a Korean martial art with a heavy emphasis on kicks. It was developed as a blend of indigenous Korean fighting styles of taekkyeon, gwonbeop, and subak, with influence from foreign martial arts, such as karate and other Chinese martial arts. World Taekwondo Academy uses no contracts, or gimmicks, because we have total confidence in our programs. Our instructors are certified Black Belts, National Champions, Pan Am Champions, U.S.A. Team members, and U.S. and Olympic Coaches all with several years of practice and teaching underneath their belts – and thats why we were voted the best school in America in 2009 and 2010 by USA Taekwondo! World Taekwondo Academy - Maple Grove Locations Grandmaster Eui Lee has over 30 years of training, and educating, students on how to incorporate structure and discipline all while having fun. Grandmaster Lee is the most successful Taekwondo athlete in the midwest area and the only professional Taekwondo athlete in Minnesota. At World Taekwondo Academy, our instructors provide a safe and fun atmosphere and work endlessly to help people master the art of Taekwondo. We have many programs that will fit the needs of any child or adult. We have classes for men, women, and children starting at the age of 3. Taekwondo is an activity designed to be accessible and fun for people of all ages. Our programs are crafted for anyone with the desire to participate to be able to do so. Taekwondo teaches vital life lessons such as self-defense, self-confidence, respect, discipline, integrity, and so much more. These lessons can then be applied in academics, the workplace, and in a person’s personal life. Let us prove to you that we are the best school in Minnesota by offering you, and your family, a free 2 week trial course (which includes a uniform). All you have to do is call and stop by our office!
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National Karate Of Rochester photos
National Karate Of Rochester
Rochester / Minnesota / United States
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Increase your strength, focus and fitness at National Karate. The largest professional karate and self-defense school in Minnesota, National Karate, Academy of Martial Arts, has lead over 50,000 students to be stronger, better disciplined and fitter. Our Rochester, MN, location is run by Bruce Nelson, a sixth degree black belt who has been training students since 1986. We have six other experienced instructors with varying degrees of black belts. We offer classes for all age groups and skill level. Whether you are looking for competitive marital arts or an excellent way to get in better shape, we can help. We offer traditional martial arts classes as well as practical self-defense and physical conditioning for adults. We offer a wide variety of children only classes at all levels available for ages 5 and up. Our schedule includes: Karate Ju-Jitsu Weapons classes Sparring classes Open practice Self-defense classes Kids Karate National Karate prides itself on professional facilities and instruction. We can help you learn better self-discipline, focus and how to control your weight. Our experienced martial arts teachers will be your guide. We are dedicated to helping every student be their best.The National Karate chain was founded in 1973 and is directed by two of Americas top professionals: John Worley and Larry Carnahan. Call National Karate today for upcoming classes and current specials!
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Dojo Karate - Maple Grove photos
Dojo Karate - Maple Grove, Osseo
Osseo / Minnesota / United States
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Dojo Karate Maple Grove teaches westernized Korean Tae Kwon Do, or American Karate. Located in Maple Grove MN, we make it convenient for families around the Twin Cities to practice Karate together. Our focus is on the success of each of our students, ranging from preschoolers to adults with classes uniquely designed to meet needs & abilities of each student, ensuring their success through exercise, self-discipline, mutual respect & positive reinforcement. Our passion lies in watching our students become lifelong martial arts participants and reaching their highest potential. Each student has the opportunity to advance through the various belt ranks to reach the ultimate goal – the Black Belt. Dojo Karate encourages student advancements through goal-setting, leadership development, character development and healthy competition. Each instructor strongly believes in creating “champions in life” along with champions in Karate. We have found that our programs encourage healthy lifestyles, fitness goals, builds self-confidence, motivation & focus. Our families know that it takes dedication & hard work to achieve a “Black Belt in Life.” We instill the philosophy that Karate can be practiced for exercise & self-defense, but also assists those that may be experiencing bullying, attention disorders, fatigue syndromes or low self-esteem by teaching them how to handle each situation in a non-violent, concentrated manner. Other locations: Elk River, Monticello, Buffalo, Rogers, Medina & Waconia.
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National Karate Schools photos
National Karate Schools, Minneapolis
Minneapolis / Minnesota / United States
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National Karate Schools is located on the lower level of Centennial Lakes Mall, east of France Avenue South.  This branch of the National Karate Schools was founded in 1973 by John G. Worley. The academy offers numerous day and evening classes per week for ages 4-6, 7-12, and adults. Just inside the door you will find two rows of chairs where parents can watch their children in class. 

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World Taekwondo Academy photos
World Taekwondo Academy, Minneapolis
Minneapolis / Minnesota / United States
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The Plymouth/New Hope location of World TaeKwonDo Academy holds a great reputation for family and individual training. With classes to fit your schedule, you will find WTA convenient and effective. World TaeKwonDo Acadamy was established in 1969 and is a family-owned and operated, locally-owned company.

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