Taj Pilates is a fitness studio offering instruction in Pilates, yoga, kickboxing and Zumba. Classes and one-on-one instruction are available for individuals of all levels and ability. Discounted rates are available for individuals interested in signing a year long contract or purchasing classes in bulk. Taj Pilates also sells Body Up clothing. For information regarding rates, class schedules and class policies, please visit the website.
With locations in both Marblehead and Beverly Farms, the International Tae Kwon Do Academy is designed to assist in the personal development of its students. It uses a variety of activities to help them achieve objectives, including an Olympic sport, an artistic discipline, self-defense training, and an abundance of exercises and games. Owner and head instructor Brian Malik's philosophy is that all students can continuously improve themselves, both physically and mentally through Tae Kwon Do training, and enjoy the process. A free trial membership is available for anyone.
The Coastal Gung Fu and Boxing Club is a Marblehead-based group offering Jeet Kune Do, boxing and functional conditioning programs. The club hosts classes at the Muscular & Sports Therapy Center, in addition to offering outdoor and in-home training. Call for program, registration, rate and scheduling information.