Southside Knockout Training is a martial arts studio and fitness center offering instruction in boxing, jujitsu, kickboxing and yoga for youth and adults. The classes and individual training sessions offered are tailored to the needs of clients and can range in intensity from expert training for fighting competitions to energetic weight loss programs.
The Chicago Fitness Center is an athletic center and gym that offers fitness classes, access to a weight room, tanning services and more. The exercise equipment available includes free weights, resistance machines, treadmills and recumbent bikes, while classes offered cover martial arts training, kickboxing and spinning. Additionally, the center offers an indoor golf course and hosts self-defense classes.
Self Defense Centers is a local martial arts studio. It offers lessons in Kenpo Karate for individuals of all ages and skill levels.
Degerberg Academy teachers kids' karate and self-defense for adults. The academy also features MMA trainers and fitness classes.