Extreme Dance has been motivating youngsters to practice self-discipline through dance in the Greater Northdale community for more than a year. The studio offers one free class when students sign up; classes are economically priced. Visit the website or stop in and chat for additional information and a schedule that suits your lifestyle.
This location is a combination martial arts pro shop and 6,000 square foot state-of-the-art training facility/dojo. Ingram's Karate offers classes for every age, including structured programs for Lil' Dragons (3-5 year olds), kids (6-12), teens (13-17) and adults (18+) at novice, intermediate and advanced levels.
The curriculum is designed to promote traditional karate and values through practical and effective self-defense techniques. Students of Ingram's Karate acquire valuable non-tangible skills such as coordination, balance, agility, life skills and self-confidence in a safe, fun and productive environment. Parents are invited and encouraged to watch sessions. Adult classes in karate, qi gong, tai chi, and fitness (combining aerobic training and core strengthening exercises) are available.
Since 2004, Tae Kwon-Do Carrollwood has provided men, women, and children of all ages in the Carrollwood area with intense Tae Kwon-Do instruction and self defense classes. These classes are created to help students attain mental focus and their physical fitness goals.
More specifically, Tae Kwon-Do was designed to focus on strength training, cardio workouts, proper breathing, mental focus, self-defense, leadership skills and self discipline. The atmosphere is welcoming and the instructors are kind, encouraging, and supportive, especially when it comes to younger children.
Tae Kwon-Do Carrollwood offers a special deal for individuals who are interested in partaking in the Tae Kwon-Do experience: the first two weeks are free. Tae Kwon-Do also has a wide variety of options, ranging from after-school programs for kids to adult programs.