Filter Options
Required*
Filter
Henrico / Virginia / United States
0.0
Our Junior Program ( ages 6 - 12 ) offers children the opportunity to improve many of the skills necessary for team sports and helps them become better students both at school and at home. Juniors will learn the martial art of Taekwondo and have fun doing it in a positive and safe environment. Improving a childs self-esteem is an important part of helping him grow to be a great leader and member of society. Therefore, we offer positive encouragement and allow each student to work at his individual level. No student sits the bench because hes not good enough. We will help each student meet his short and long term goals. Students will learn to do their best at whatever they decide to do. Through the art of Taekwondo, juniors will improve their skills in many of the following areas: Coordination & Balance - The more coordinated your child is, the fewer injuries he will sustain. Your child will improve his hand-eye coordination. He will also improve his balance and develop better posture. Focus - This skill will help your childs aim, listening abilities and reaction time. She will excel faster in any physical activity. Your child will also become a better listener and a more focused student in school.
Henrico / Virginia / United States
0.0
At CKO Kickboxing of Richmond, get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags. Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1,200 calories burned during a one hour class. Our fun and engaging group fitness classes keep the punches and kicks basic to focus on the fitness aspect of your workout. Since our kickboxing classes are for both beginner and advanced levels, each member can work out at their own pace. At CKO Kickboxing of Richmond, REAL PEOPLE use REAL HEAVY BAGS to get REAL RESULTS.
Henrico / Virginia / United States
0.0
Henrico / Virginia / United States
0.0
Henrico / Virginia / United States
0.0