Club La Maison is a fitness and health complex that offers group and individual fitness programs, kids' programs and Pilates training. Group exercises programs available include aquatics, yoga and mat Pilates, spinning, Zumba, cardio training and boot camp, Latin dance classes. Personal training options include first-timer packages, jump start training, individual session packages, fusion, partner training, group training, sports-specific training and training for kids ages 9 to 14.
Visit Club La Maison's website for more information on individual and group fitness programs, pricing, packages, profiles on instructors, booking classes and/or private sessions and to schedule a free introductory Pilates class. Inquire about discount offers.
The Fitness Edge is located in Malvern in the Meadows Office Complex. It is a gym in the complex for employee use only, and offers various amenities including weights, various machines, lockers, and more. They are open five days a week as well as Saturday mornings. Ample parking is offered.
Body Intensity is located in Wayne. It is a training center for those looking to lose weight or get in shape. They customize training to the specific person's needs, and combine proper weight training with proper cardiovascular information and nutritional information. They offer circuit training and free weight training, and offer sessions six days a week by appointment only.
The moment you step inside, the fresh smells sifting through the air inside this salon and spa immediately tingle the senses and ease the mind. It's a relaxing environment inside the elegant spa. A trip here is a perfect gift or self indulgence; the trained professionals will take their time spoiling you and your body with facials, massages, cosmetic treatments, hair care and much more. The Cole Wellness Spa offers its therapeutic services to individuals, corporations or groups such as wedding parties.
The Wayne Senior Center is on Station Road in Wayne, directly off North Wayne Avenue. It is a community senior center offering companionship and activities for senior citizens in the area. It was established in 1980 and offers various activities, including use of a computer lab, art projects, fitness, trips and outings and more. More information and a calendar of events is available on its website.