This women-only gym franchise is located on West Street Road. The last workout at the facility begins 30 minutes prior to closing.
Fitlife is a performance training studio whose staff of trainers offer professional personal training, small group training and sports performance training services in a state-of-the art facility, in addition to hosting Zumba, cardio, weight training, yoga, Pilates, total tone, piloxing and core training classes. Visit its website for membership, facility, program and scheduling information.
Spring Mill Athletic Club offers a variety of fitness classes, including Pilates, yoga, spin, aerobics and Zumba. There is a workout area with free weights as well as a full cardio area with elipticals, rowers, steppers, bikes and treadmills. Personal training services are also available.
Spring Mill Athletic Club also has a private swim club, a swim team and youth summer camps as well as a dance academy.
Bounce, tumble, somersault or cartwheel your way to over Airborne for gymnastics and cheering, preK and up, rank beginner to intermediate, boys or girls, up to 16 years old. Group and private lessons are available, and the facility is also available to rent for birthday parties.
Finisher Fitness provides fitness classes and counseling to those looking to shape up and increase their strength, endurance and physical well-being. Besides personalized work out and conditioning plans and boot-camp-style classes, Finisher Fitness also provides clients with nutritional advice, helping them to eat smarter and maintain a balanced diet. Workouts are highly varied and tailored to the individual.