This facility offers everything you need in a gym, from weights to machines and treadmills. Group exercise classes are offered and there is an indoor pool, sauna and steam room. Bally also offers one-on-one training for those who need some extra motivation.
Curves is currently the world's largest fitness franchise. They have over 100,000 locations specifically designed for women's weight loss. Their workout is based off a 30 minute programs that offer weight training, cardio, and stretching. If you sign up with curves you can use your membership at any location around the world.
At this location since 1998, Synergy Fitness offers 24-hour gym access during the week and long hours on the weekend. This gym has cardio and strength-training machines, free weights and classes. The helpful staff will answer questions regarding gym memberships.
Levittown Jazzercise is an exercise and fitness studio that offers 60-minute classes, combining dance and aerobics. Each class focuses on muscle toning and strengthening and includes weight work and stretches choreographed to energetic music.
Team Nelson Associates offers personal training for all age and experience levels. It features a specific, tailored, educational route for its clients and Jamie Nelson, the founder of Team Nelson, has a variety of specialities and holds a number of certifications.
Located behind Michael's in the Nassau Mall, All Stars Gymnastics teaches children of all age groups to tumble, turn, jump and cheer. Teachers provide instruction on floor exercises, beams and parallel bars, while the gym has a trampoline, rock wall and foam pit. There is a separate area for birthday parties.