The Bar Method is a fitness center that offers intense training programs for adults. It creates leaner and toner bodies, flat abs, improved posture, upper body strength within weeks. The full-body workout focuses on core areas of the body. The Bar Method has 68 locations across the United States.
The staff at Excel Fitness Center work to help every member be healthy, lean and fit. During each visit members receive one-on-one training. It provides numerous programs, including sports conditioning, strength training, weight loss support and golf fitness evaluations. Other services such as massage therapy, acupuncture and traditional physical therapy are offered.
Fortis Fitness Center provides fitness and performance inspired private training. Personal training one-on-one, with a buddy and group classes are available. The training focuses on strength, cardio and core fitness. Early morning and evening sessions are available. Customers can purchase classes right online.