Health Clubs & Gyms in New Jersey

Fair Lawn / New Jersey / United States

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The Crunch gym in Fair Lawn, NJ fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting at $9.95 a month

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Flywheel Sports Millburn

Millburn / New Jersey / United States

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Are you looking for a fun way to achieve your long-term health goals? Visit Flywheel Sports in Millburn, NJ This world-class indoor cycling studio delivers pulse-pounding workouts in a community-focused environment, perfect for people of all fitness levels. Flywheel Sports was born out of the belief that indoor cycling studios should be performance-based as well as motivational and welcoming. They offer three high-intensity spin classes, each aimed at sculpting, toning, and defining every muscle group. Just when you think you’ve had enough, their high-energy instructors will lift you up so you can finish strong. Performance metrics and tracking will also inspire you to push yourself to the next level and unleash your best self. If you need some variety in your workout, try their precision training class which focuses on off-bike strength and stamina. It’s time to take control of your health and wellness. Call Flywheel Sports at (973) 232-6476 today to sign up for one of their spin classes or text FLY to 64520 for more information. You can also visit the indoor cycling studio online to meet the team or learn more about their innovative approach.

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SlowBurn Personal Training Studios, Montclair

Montclair / New Jersey / United States

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SlowBurn Personal Training - For Smart People - Just Like You! SlowBurn personal training is a semi-private, one to one studio where you get the very best in personalized exercise instruction. Your certified instructor guides you to your goals every step of the way! The world renowned SlowBurn method is a form of strengthening exercise that uses very slow, smooth, and controlled lifting and lowering movements, rather than the typical high force, explosive lifting seen in most gyms and training studios. It is very similar to the way the gentle yet powerful martial art Tai Chi is performed. There are no sudden, explosive or highly abrupt movements that can potentially cause injury. Every exercise is performed in a controlled and focused fashion. Research indicates that this method produces equal to and greater benefits than traditional lifting methods. The SlowBurn personal training method not only improves your muscular strength, but your flexibility, endurance, aerobic power and metabolic rate. All in just 30 minutes a week! All of our certified instructors teach the SlowBurn method exclusively and all sessions are one on one. No loud groups or rude people. Why Choose SlowBurn Personal Training? Safety and efficiency. Youve heard it all before. Youve been told by your doctor and every media outlet on the planet that you need to exercise for at least 30-60 minutes everyday. You are told to do weights, cardio and stretch to see results. Not if youre doing SlowBurn! The SlowBurn system of exercise changes the playing field. SlowBurn personal training allows for maximum benefits in minimum time. This is achievable due to the deep level of stimulation that SlowBurn exercise provides. Youll become stronger, more flexible, and improve endurance all in just one or two thirty minute workouts a week. We have been using the SlowBurn technique exclusively for 18 years at both locations (NYC and Montclair N.J.) and have conducted thousands of personal training sessions with people just like you with tremendous success. Tony Robbins endorses us. What are the benefits of SlowBurn training? Improved cardiovascular health Increased bone density Raised H.D.L. or "good" cholesterol Improved blood pressure in older and even younger people Enhanced joint flexibility in younger and older people Better muscular endurance Lower back and neck pain relief Arthritis pain relief Boosted energy and strength during pregnancy Controlled blood sugar Increased lean tissue (muscle and bone) Accelerated metabolic rate Decreased intra-abdominal fat Halts and reverses adolescent obesity Improved mood and cognitive function And a whole lot more. Bear this in mind - if youre not actively making yourself stronger, youre actively getting weaker. Whats important to understand is that, beginning around age 30 we all slowly but surely lose muscle, bone, endurance, and strength unless we do something about. Science reveals that strength training is the most effective and efficient form of exercise to halt and reverse this loss. While it is certainly true that other forms of exercise like Pilates, Yoga, swimming or cycling certainly provide health benefits, research reveals that these activities cant reverse (let alone improve) muscle and bone nearly as well as a sound strength training program. Interesting, right? Not only does science reveal that strength training is the best form of exercise to restore lost lean tissue, strength training is also shown to provide every other health benefit we require – cardio, flexibility and all. Its an all-in-one exercise program! Yoga poses will be easier. Your tennis serve will be more powerful. Youll be able to do the toughest moves in Pilates. And your golf drive – forget about it. And that heavy bag of kitty litter – it will feel like a joke. SlowBurn exercise stimulates positive adaptations to every aspect of your body including flexibility, the cardiovascular system and resting metabolic rate. This means you burn more energy at rest which contributes to leanness. Less Exercise, Better Results Once stimulated, the body needs time, roughly 48-96 hours, to produce maximal benefits. Science indicates that if the quality of an exercise program is high, 1-2 sessions a week of strength training is more than adequate to cause optimal positive results. Remember, exercise itself doesnt make you fit or healthy. Your body becomes healthier and fitter if the exercise stimulus is adequate and if adequate rest and recovery is allowed for. Maximum and Permanent Fat Loss Fat loss is different from weight loss. Weight loss is not really what you want - fat loss is. This is because weight loss can result from muscle and bone loss as well as fat. You want to lose fat only and build bone and muscle at the same time. And this is what our personal training program will do for you.

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Harmony Pilates, Hoboken

Hoboken / New Jersey / United States

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Located at the rapidly growing Monroe Center loft space, this beautiful facility offers many training options for local Pilates enthusiasts. It's a hidden gem, as one could easily walk past the loft door on the fifth floor. Make sure to get here early if you'd like to do a Pilates class, as it is limited to the first eight walk-ins only. Discounts are available if you buy sessions or classes in bulk.

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Blink Fitness, Newark

Newark / New Jersey / United States

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Blink Fitness is premium gym at an affordable price, starting as low as $15/month. With over 100 locations nationwide, Blink offers state-of-the-art cardio, strength, and functional equipment, along with an energizing space and enthusiastic staff—because exercise isnt just about how it makes you look, but also how it makes you feel

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Impact Zone Fitness and Sports Performance photos

Impact Zone Fitness and Sports Performance, Norwood

Norwood / New Jersey / United States

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New, modern, state-of-the-art fitness center and sports facility is over 40,000 sq. ft. equipped with everything you could possibly need for your fitness goals. Fitness classes for all ages and levels, top strength equipment, and the best instructors and personal training in Northern Bergen County!

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Pure Barre, Garwood

Garwood / New Jersey / United States

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Transform your body at Pure Barre in Westfield, New Jersey and feel the burn with isolated movements, targeting muscles in your arms, legs, hips and thighs. Each workout crafted carefully with each fitness level in mind. Find your balance at our studio and be inspired by our community of strong women.

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CKO Maplewood

Maplewood / New Jersey / United States

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CKO Maplewood offers fun, intense, hour-long fitness kickboxing classes. Burn up to 1200 calories per class! Sign up for a free trial class and be amazed by yourself.

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Blink Fitness, Plainfield

Plainfield / New Jersey / United States

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Blink Fitness is premium gym at an affordable price, starting as low as $15/month. With over 100 locations nationwide, Blink offers state-of-the-art cardio, strength, and functional equipment, along with an energizing space and enthusiastic staff—because exercise isnt just about how it makes you look, but also how it makes you feel

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Pure Barre, Wyckoff

Wyckoff / New Jersey / United States

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Our incredible exercise center is proud to serve Wyckoff, New Jersey. At Pure Barre our classes are designed to pinpoint various muscles in your body using small, precise movement. Offering a range of modifications for every body type and to fit any schedule, youll achieve the body and mind of your dreams.

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CrossFit Hoboken

Hoboken / New Jersey / United States

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Health Clubs & Gyms

Crossfit Hoboken is the local and largest branch of the Crossfit training system in New Jersey. Crossfit is a training methodology that focuses on both weight training and cardiovascular exercise. Training programs are completely customizable to people of all fitness levels and experience. Free beginner workouts are offered every Wednesday night at 6:45pm and 10am on Saturday for those interested in joining the program. Signup for the free introductory class is on the Crossfit Hoboken website.

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Planet Fitness, Paterson

Paterson / New Jersey / United States

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Were Planet Fitness - The Judgement Free Zone. Were known for our low prices, friendly staff, and positive environment. Our philosophy is that in our clubs, you should be free to get in shape, have fun, or just kick back and relax in one of our massage chairs, its entirely up to you.

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Pure Barre, Red Bank

Red Bank / New Jersey / United States

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Transform your body at Pure Barre in Red Bank, New Jersey and feel the burn with isolated movements, targeting muscles in your arms, legs, hips and thighs. Each workout crafted carefully with each fitness level in mind. Find your balance at our studio and be inspired by our community of strong women.

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Pure Barre, Montclair

Montclair / New Jersey / United States

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Transform your body at Pure Barre in Montclair, New Jersey and feel the burn with isolated movements, targeting muscles in your arms, legs, hips and thighs. Each workout crafted carefully with each fitness level in mind. Find your balance at our studio and be inspired by our community of strong women.

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Tiger Schulmanns Martial Arts (Red Bank, NJ)

Red Bank / New Jersey / United States

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Tiger Schulmanns in Red Bank, NJ helps adults reach their ideal fitness level and children are taught skills key to their development. Learn more about TSMMA. Check us out online, or call now to create a healthy lifestyle today!

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StretchLab, Livingston

Livingston / New Jersey / United States

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StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Livingston offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.

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Blink Fitness, Parsippany

Parsippany / New Jersey / United States

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Blink Fitness is premium gym at an affordable price, starting as low as $15/month. With over 100 locations nationwide, Blink offers state-of-the-art cardio, strength, and functional equipment, along with an energizing space and enthusiastic staff—because exercise isnt just about how it makes you look, but also how it makes you feel

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Pure Barre, Livingston

Livingston / New Jersey / United States

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Looking for a great workout in Livingston, NJ? Our classes have been carefully designed to fit a broad range of people, offering a high-intensity, low-impact, endurance and strength workout. With Pure Barre, youll strengthen, lengthen and tone your muscles for a stronger, leaner physique.

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My Gym West Orange

West Orange / New Jersey / United States

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My Gym is consistently ranked the #1 childrens program worldwide. And our awesome, fun teachers are the main reason behind that. Were looking for individuals who like to play hard and work hard, at the same time! My Gym is an international corporation with more than 500 locations in over 30 countries. This is a great opportunity to start with a company where you can work your way up to become the boss. We are also looking for people who want something part-time with great hours and a great work environment. Interested in joining our fun cast of characters? Find a location near you to see available positions.

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Blink Fitness, Passaic

Passaic / New Jersey / United States

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Blink Fitness is premium gym at an affordable price, starting as low as $15/month. With over 100 locations nationwide, Blink offers state-of-the-art cardio, strength, and functional equipment, along with an energizing space and enthusiastic staff—because exercise isnt just about how it makes you look, but also how it makes you feel

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Accepts Credit Cards

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