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The heart-beat of Rock City Fitness matches that of its namesake, the City of Detroit. We are striking and beautiful, yet tough and determined. We dont back down and we never give up.
We are confident that our unique and recognizable brand raises the bar for personal fitness training. We accomplish this by offering signature programs that arent available anywhere else and appeal to many types of clients. We offer a complete experience of Great Trainers, Great Programs and a Great Environment.
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Burn Fitness is a full-service fitness center. It offers group classes, like boot camp programs, Zumba classes, a fusion of yoga and Pilates classes, total body workout classes and "Climax" classes, which last 55 minutes and incorporate spilt body routines. Burn Fitness offers free seven-day trials to new clients. This gym also offers a child care program for its clients. Memberships are paid monthly.
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Starting Line Health & Fitness is a 5,200-square-foot gym and training facility located in Rochester Hills. The gym offers group classes such as fitness boot camp, power and performance, speed and agility, endurance and youth development classes. The fitness center also offers plenty of exercise equipment for individual and personal training. The facility is led by Coach Chip Werner.
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