Newton Squash & Tennis Club is a private club that is owned and operated by its members. It is conveniently located in Newton Centre, just off Commonwealth Avenue near Centre Street on Chestnut Terrace. The club features four outdoor tennis courts that rival any in New England and two adjoining international squash courts that can be combined into one doubles court.
Get in Shape for Women is a women's fitness studio that features certified personal trainers dedicated to helping individuals reach their fitness goals. The trainers focus on strength training, cardio, nutrition training, and, of course personal accountability to help members reach their goals. In order to ensure everyone receives personalized attention, each member can work one-on-one or in small group classes of four women or less. In addition, each session is 30 minutes of weight training and 25 minutes of cardio and nutrition coaching. To learn more and view current offers, please visit the studio's website.
Vigorus Mind is an online purveyor of brain wellness software. The programs offer stimulating exercises to help individuals improve their attention, memory, processing speed and reasoning. The products are very user-friendly and have been used in nursing homes, senior centers, assisted living facilities and more.
Vigor Transformations offers small group functional strength training. Classes offered include TRX, rip training, elastic resistance, suspension training and more. Classes emphasize balance, strength, coordination and flexibility.
This fitness center is located on the corner of Centre and Crescent Street. The building is a part of the Sacred Heart Parish and features a basketball court and regulation volleyball court. The center is available for private functions and also has multiple meeting rooms and a capacity of 300. There is a free parking lot behind the building.