World Gym, formerly known as Flex, is an exceptional facility in the heart of Des Plaines. Since 2006, this friendly gym has offered members top-notch instruction, and top of the line equipment in a clean, upbeat atmosphere. A variety of membership options are available.
This center is a great place for seniors to meet and partake in activities with other seniors. The Cumberland Cafe provides both eat in and take out options, as well.
Located on the lower level of the building at 2700 S. River Rd., this 10,000-square-foot, private health club features cardio-training and freeweight rooms, a swimming pool, a whirlpool, sauna and steam rooms, and a basketball and racquetball court. Discounted memberships are available to the tenants of Continental Offices.
Located in Prairie Lakes Park, Prairie Lakes Community Center features a state-of-the-art fitness center, an indoor walking and jogging track, racquetball and walleyball courts, locker rooms, showers, a sauna, a whirlpool, a baby sitting center, a dance studio, a theatre and multi-purpose rooms available for party and event rentals.
