Title Boxing Club offers fitness classes that combine kickboxing and total body boxing. The club features Title Boxing Club equipment, which includes a boxing ring, speed bags, double-end bags, heavy bag stations, cardiovascular machines and free weights. Family, corporate, one-, two-, and three-year memberships are available.
Located in the Town Center Shopping Center, My Gym Children's Fitness Center puts the emphasis on youthful activity and fun. Offering a variety of classes, it's strictly for kids. With programs and classes that promote coordination, social interaction, sports fundamentals, fitness and activity, there are also Mommy & Me classes as well as private parties available.
Xtreme Trampolines provides commercial-grade trampolines in five separate trampoline courts, as well as a giant foam pit and dodgeball court. This facility is available to rent for a variety of occasions, including birthday parties and corporate events. Trampoline aerobics classes are also available.
Sky Fitness offers a wide variety of fitness classes, instruction and yoga to help members keep in shape. Open seven days from the early morning until late, it's available no matter what your schedule. Cardio conditioning, water aerobics, dance fitness, spin classes, Zumba, Pilates and pre- and post-natal classes, as well as many more classes, are offered to help members meet their specific fitness and health goals.
This 61,000-square-foot facility, which was previously home to Highland Park Hospital Health & Fitness Center, also includes a 25-meter lap pool and Love's Yogurt Cafe.
My Kempo Martial Arts is a training and fitness studio offering classes to clients in the Buffalo Grove area. The studio has numerous programs for adults, teens and children, including boxing, Tai Chi, Viet Vo Dao, kickboxing/cardio boxing, Muay Thai and Brazilian Jiu Jitsu.
This Fitness 19 location is part of a nationwide chain that has been operating since 2003. It is an affordable, family-friendly facility that offers cardio, strength training and free weight equipment. Personal trainers are on staff to customize an exercise program to help you meet your fitness goals. Kids enjoy playing in a safe and secure area while parents exercise.
The Sweatshop is a fitness center that offers personal training and group training classes. Matt Kuhlman and Ben Burke are the trainers here. Fitness programs offered here include bootcamps, running club, walking club and more. Programs here are specialized for weight loss. These programs are offered to clients of all ages and fitness levels.
The Buffalo Grove Fitness Center offers more than 100 workout machines, including treadmills, elliptical trainers, stair climbers and stationary bikes. The center also features a weight room, sauna, half-mile track, lap pool and the Vitality Spa, which provides massages and skin and nail services. A variety of exercise and fitness classes are offered, including swimming lessons, yoga, pilates, martial arts, personal training and group exercise classes. The center is owned and operated by the Buffalo Grove Park District.