Body by Design offers a unique approach to fitness and training, as its personal trainers offer one-on-one or two-person sessions with the aim of increasing fitness and overall health and wellbeing.
The facility has three private training rooms and a semi-private cardio room. Its programs include nutrition, cardio and training for any level of athlete, from those seeking general overall fitness level improvements to those wishing to train for strength, speed, endurance and coordination.
This gym offers 24-hour access with gold and platinum memberships and a variety of membership levels that start at low prices. The gym is equipped with lifecycles, treadmills, stairmasters, recumbant bikes, ellipticals and crossaerobics for cardio workouts. The weight center has Nautilus equipment, Hammer Strength, Body Master equipment, free weights, dumbbells and Universal equipment. Calta's also offers aerobics classes, personal training, diet counseling and private showers and dressing rooms.
