Located behind Waterford's Work Out World, Renegade Sports Center will offers soccer leagues and clinics, baseball and softball training, pitching and hitting lessons and flag football. Although the indoor facility is not yet open Renegade Sports Center is accepting indoor soccer registration. For more information visit the website or call Work Out World.
This popular fitness center offers great ways to stay in shape and keep your tennis skills sharp year-round. It has six indoor hard courts and three outdoor courts for warmer months. The facility also has strength-training equipment, personal trainers and an outdoor pool.
Fitness Xpress, a privately owned father-and-son club, is not to be confused with chain gyms of similar names. The gym opened four years ago and is the first private club in Connecticut to employ suspension training -- an unique method of developing core body strength.
Xpress offers potential patrons a seven-day free trial before selecting one of two affordable monthly plans. The gym also sells protein drinks and smoothies, and offers tanning services.
