Bodyology Fitness Studio is a private fitness facility offering classes and programs that focus on weight loss, strengthening, muscle toning and more. Classes include "Tuff Girl Bootcamp" and "Bodyology Co-Ed Bootcamp."
PTN Fitness provides clients personal attention with capped membership keeping the workout environment intimate. The owner/trainers have more than 25 years of personal training experience and are very friendly. The 2,500 square-foot facility is clean and modern with various weight and cardio machines, as well as an air-brush tanning facility. PTN offers personal training, nutrition programs and dietary supplements. Monthly and annual rates are available.
Located on Marne Street next door to CT Works, Planet Fitness has a huge parking lot located across the street from the entrance. The gym itself offers a comfortable, relaxed "Judgement Free Zone" to get in shape.It has a great variety of free weights and machines to train on and have plenty of cardio-based machines like tread mills and stationary bikes. There is a shop that sells t-shirts and other personalized items like umbrella and baseball caps. Drinks and refreshments are sold on the premises and on the first Monday of every month Planet Fitness provides free pizza for club members.
Established in 1984, LA Fitness now has sports clubs nationwide offering a variety of activities and training to promote a healthy lifestyle. In addition to a full state of the art gym, it also offers a full menu of classes, including step, spin, kickboxing, yoga, cycling and more. This location offers basketball and racquetball leagues for members, and personal trainers are available to help you get fit. There is a pool at this location.
True Athletics is a 10,000-square-foot training facility which provides strength and conditioning instruction for individuals and teams and corporate wellness programs. It features a variety of equipment, including kettle and medicine balls, pull-up bars, bikes, gymnastics rings, rowing machines and dumbbells. Locker rooms, showers and a children's play room are available.
Located next to Evan's Toy Shoppe, Rascals gym helps children learn and play with a purpose. It offers classes for kids from 8 months to 7 years in age and offer classes which involve parent participation as well as independent classes for children. Free introductory courses available.
Based locally in Hamden, Multisports Academy offers varied and unique exercise options designed to help customers keep fit while having fun. Some of the options include TRX suspension training, kettlebell, Fit-for-Duty Groups, triathlon training and more.
Multisports Academy also offers exciting indoor cycling sessions, as well as an off site coached swim program. The Academy also provides group exercise classes, personal training sessions, endurance programs, sport specific coaching, nutritional education and massage therapy. The business is affiliated with Team Mossman Triathlon Club, Connecticut's oldest triathlon team. For more information, please contact Multisports Academy at the provided telephone number or visit their website.
Located across from Hamden Storage on Raccio Park Road, Elite Fitness is family owned and operated by Hamden resident Gerald Raccio since it opened in 1991. It is a full gym with free weights and variety of cardio and weight machines. Its goal is to make working out fun. There are Pilates, Zumba and senior fitness classes. Elite donates to many local charitable organizations and helped in the training of many medal winning Special Olympians.
