Steve Diner is a personal trainer who provides clients with cardio workouts, strength training, weight loss and physical rehabilitation services. Mr. Diner specializes in working with clients aged 40 and above, focusing on increasing energy and stamina. Call Plaza Personal Training during regular business hours to schedule a free first session.
For over 50 years, the Sonoma Community Center has supported the artistic and educational life of the city, by sponsoring public programming. It offers classes in pottery, painting, music, yoga, jazzersize and various elements of personal development. Its large auditorium regularly supports theater performances, movie nights, and gallery shows. The artist-in-residence program brings recognition and support to professional and student artists. The space also functions as an incubator for non-profits, and many local groups have gotten their start here: including the Boys and Girls club of Sonoma. Volunteers and members are welcome, check the website for details.
Called the "Queen of Brows" by customers, Pierrette creates a personalized experience for her customers. Entering Pierette's, relaxation is just a step behind a door and into the quiet for a stress-relieving or theraputic specialty massage. The massage room was designed to allow customers to completely leave the stress of the world behind and be pampered. The salon also provides full-body waxing and eyebrow and eyelash tinting services.
Curves is a nationally recognized fitness and nutrition center designed specifically for women. Like most of its other facilities, this Curves offers 30 minute workout routines in the effort to burn calories fast, and is open six days a week.
A sanctuary at the very back of The Lodge at Sonoma complex, Raindance Spa offers "treatments that draw upon the natural healing properties of the regions herbs, plants, minerals and fruits, including lavender and grape seed." All clients are invited to enjoy eucalyptus steam rooms and outdoor hot tubs before and after their treatments and day-passes are available for those who do not want to purchase a specific treatment. From facials to massages, nail-care to body wraps, this is a full-service spa that treats the whole body. Along with physical body care, energetic healing such as chakra balancing, astrology readings and gemstone journeys are offered by Janna Raye, Master of Intuition Medicine. A 20% locals discount is available for Sonoma city residents between Sunday and Thursday. Raindance Spa was voted number 7 out of 250 international spas in Conde Nast magazine.