24 Hour Fitness opened in California in 1983 and quickly became a fitness industry leader, even becoming the official fitness sponsor of the United States Olympic Team. Today it has over 400 locations across the country, including this one in Oceanside. Amenities include free weights, lots of cardio equipment, cycling, racquetball court and a sauna. It even has a "kids club" for youngsters looking to get into shape. Classes include cycling, pilates and much more.
CrossFit has been serving the Oceanside community since 2007. CrossFit is the principal strength and conditioning program for athletes, police officers, and military personnel. Hence, a number of the trainers here are ex- or current military personnel and police officers. It offers a one-on-one introductory session to teach clients about the program. The program incorporates weights, cardio, martial arts and more.
Curves is a popular exercise and health center for women. Working out at Curves helps women lose weight, raise their metabolisms and become healthier. If you're overwhelmed by traditional health clubs, Curves may be for you. It offers one-on-one counseling and peer support from fellow members, as well as basic workout machines and classes that teach members how to use them. Curves focuses on the different stages of a workout: the warm-up, cool down, cardio, strength training and stretching. Class times vary and accommodate all schedules.
The Compound MMA & Fitness is about more than just learning martial arts; it teaches discipline and respect to students. The Compound MMA & Fitness is a full training facility. It is different than other gyms in that there are no weights or typical gym equipment. Instead, The Compound MMA & Fitness employs top-notch trainers who help clients develop strong mental and physical confidence. The Compound MMA & Fitness offers various programs as well as after-school classes.
