Gymnasiums in Mentor, Ohio

Mentor / Ohio / United States

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Burn up to 1,000 calories when you lace up your gloves and step into the ring for full-body boxing, kickboxing and MMA workouts! All the fundamentals of authentic boxing training are here: Every kick, jab, cross, hook and uppercut combo youll unleash on a 100-pound bag will tone and sculpt your arms, legs and core.This high-intensity interval training (HIIT) in a fitness-club setting is led by a trainer during explosive boxing rounds in 45 or 60-minute group classes. The lightning-fast-paced experience includes shadow boxing, cardio drills, stretching and calisthenics for a warm-up, followed by three-minute rounds separated by active rest. Each class finishes with intense core work using weighted medicine balls and a cool-down.Want to further accelerate your results? We also offer private training to take you to the next level using free weights and cardio equipment. Men and women, teens to seniors, face the bag to lose weight and gain muscle, strength, flexibility and endurance, while rediscovering their confidence and self-esteem!A franchise owner of six fitness gyms throughout the Cleveland area, Casey Wandell is also a TITLE Boxing Club success story. He went from being out of shape and overweight, to discovering the workouts, becoming a trainer, and then an owner. Like countless others, he found the workouts exhilarating and addictive.Sign up today, your first class is always free. Were in your corner with flexible membership levels to fit any budget.

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Planet Fitness, Mentor

Mentor / Ohio / United States

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Welcome to our planet! New to the gym? No problem! Looking for a workout free of judgement where you can feel comfortable? Youve found it! How you choose to workout is completely up to you, we are just here to support you! Whether you work with one of our fitness instructors that are always on site to get you started with a unique workout personalized for you, or you want to do your own thing on our cardio equipment, our goal is to make you feel at ease and completely comfortable with your workout. You can take advantage of our unlimited fitness training programs to help keep you motivated. And with options like tanning and massage, were not your typical health club. With our great value, welcoming environment, and array of amenities, were not a gym, were Planet Fitness! Call today to speak with one of our helpful fitness staff to get started!

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Fitworks Mentor

Mentor / Ohio / United States

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Since 1996, Fitworks Fitness Center has been serving the Cleveland area. Its cardio cinema rooms, with 15 foot theater screens, are a major attraction at their 30,000 square foot facility. It offers various workouts geared to all fitness levels, including a TRX suspension training program. Fitworks offers group fitness classes and has a large spin-class studio. Other offerings include a locker room with saunas and a playland for kids. Located next to TNT Tanning and a Lake Health facility, Fitworks works with both businesses to provide extra services for tanning and physical and massage therapy. Fitworks is located in the Mentor Commons Plaza next to Super K-mart.

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